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@aramii__dlll: #CapCut

ئـارامــی دڵ🖤💙
ئـارامــی دڵ🖤💙
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Region: IQ
Thursday 20 August 2026 22:38:54 GMT
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bestoon.m.husain
Bestoon M Xoshnaw :
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2026-08-21 04:40:05
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✨ Learn English through real-life videos!! Today's English word: Sappy Sappy means ➡️ ➡️ too emotional in a silly or embarrassing way Every lesson on this page is inspired by real YouTube vlogs and authentic English conversations, so you can learn English the way it's actually spoken. 💬 Can you make a sentence with Sappy? Share it in the comments! 💾 Save this reel for later. 🤍 Follow @Lilyengw for daily English vocabulary. #learnenglish #englishvocabulary #englishwords #realenglish #englishteacher
✨ Learn English through real-life videos!! Today's English word: Sappy Sappy means ➡️ ➡️ too emotional in a silly or embarrassing way Every lesson on this page is inspired by real YouTube vlogs and authentic English conversations, so you can learn English the way it's actually spoken. 💬 Can you make a sentence with Sappy? Share it in the comments! 💾 Save this reel for later. 🤍 Follow @Lilyengw for daily English vocabulary. #learnenglish #englishvocabulary #englishwords #realenglish #englishteacher
#repost please
#repost please
Replying to @jriv26 TENNIS ELBOW? GOLFER’S ELBOW? TRY THESE. 💪 These stretches have helped me tremendously, but here’s the key: 🔁 DO THEM OFTEN. I’ll do them between sets while I’m training. I also avoid movements that are actively aggravating my elbows and give them time to calm down. And don’t turn a stretch into another injury. LISTEN TO YOUR BODY. You should feel the stretch—you don’t need to crank the shit out of your arm until you’re hurting yourself. 🎾 Tennis elbow — first stretch ⛳️ Golfer’s elbow — bonus stretch 🔁 Do them consistently 🚫 Avoid movements that aggravate it 🧠 Listen to your body SAVE THIS ONE. You’ll want it later. — 💪 READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL? 🔥 Lose 20+ lbs 💪 Go from 0 → 20+ pull-ups 🏃 Improve your run time 🦅 Improve your PFT/CFT 💪 Build strength & muscle 🔥 Drop body fat 🥩 Custom calories & macros 🏋️ Training built around YOU 📲 1-on-1 accountability & coaching STOP GUESSING. GET A PLAN. GET TO WORK. 📩 DM “READY” FOR 1-ON-1 PERSONAL TRAINING
Replying to @jriv26 TENNIS ELBOW? GOLFER’S ELBOW? TRY THESE. 💪 These stretches have helped me tremendously, but here’s the key: 🔁 DO THEM OFTEN. I’ll do them between sets while I’m training. I also avoid movements that are actively aggravating my elbows and give them time to calm down. And don’t turn a stretch into another injury. LISTEN TO YOUR BODY. You should feel the stretch—you don’t need to crank the shit out of your arm until you’re hurting yourself. 🎾 Tennis elbow — first stretch ⛳️ Golfer’s elbow — bonus stretch 🔁 Do them consistently 🚫 Avoid movements that aggravate it 🧠 Listen to your body SAVE THIS ONE. You’ll want it later. — 💪 READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL? 🔥 Lose 20+ lbs 💪 Go from 0 → 20+ pull-ups 🏃 Improve your run time 🦅 Improve your PFT/CFT 💪 Build strength & muscle 🔥 Drop body fat 🥩 Custom calories & macros 🏋️ Training built around YOU 📲 1-on-1 accountability & coaching STOP GUESSING. GET A PLAN. GET TO WORK. 📩 DM “READY” FOR 1-ON-1 PERSONAL TRAINING
قُلِ ٱلۡحَمۡدُ لِلَّهِۚ || Say Alhamdulillah #quran #قران #quran_alkarim #islamic_video #fyp
قُلِ ٱلۡحَمۡدُ لِلَّهِۚ || Say Alhamdulillah #quran #قران #quran_alkarim #islamic_video #fyp
Wew ❤️
Wew ❤️
#fyp #copsoftiktok #policeofficer
#fyp #copsoftiktok #policeofficer

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