@gialayn: Was it worth?? Romanian deadlifts are a hip-hinge movement that primarily train your hamstrings and glutes. The movement: keep a soft bend in your knees, push your hips back, and lower the weight while keeping it close to your legs. Go as low as you can while maintaining a neutral spine and feeling a stretch in your hamstrings Then drive your hips forward and squeeze your glutes to return to standing. Follow for more tips 😸😸 #rdl

Mike :

This what Shane Gillis was talkin about

Samtrynacatchahat(_-_-) :

fishy?

CARLOS 🔵 :

mejor este

Dylan omnimark :

🆃🅴🅽🅶🅾 que decirte 🆀🆄🅴 eres única y 🆁🅾🅼🅿🅴🆁ás tus límites. 🅴🆂🅴 poder crece 🅲🆄ando te 🅻🅾 propones.

Jacket_Skeleton :

Yo digo que si valió la pena aparte el esfuerzo da buenos resultados

El tumba viejitas :

Bro the gym

MiBomba :

Now this what I need

🍺❤️‍🔥Jhony Mares🏴‍☠️🐉🐽🐱 :

cómo me Goofy 😎😊

@TSAmast :

por un momento pensé que era el ruso que estaba haciendo otro clip jaja

Guzmán :

Eso perra

kenjyvstheuniverse :

No gracias

Joel WM_ :

Que dice Mr Beast de esto

wyatt hickey :

no shame

8p9272 :

. :

$Jose$Agustin$ :

EXAEL_R19 :

Iron Driven⛓️‍💥 :

I thought we were about to see a heavy deadlift

Laythanッ🦎 :

blah fan :

Why

Aiden :

@Bigback_werido: @Bigback_werido: Yes yes yes! I love this video. It presents content that interests me, from which I can relate due to similar life experiences of mine. This type of media makes me very happy, and want to see more of it. It makes me happy to see content that so accurately reflects my tastes in video format, and I would like to continue watching it. I really enjoy the lights, colors, and components shown in the video, which I find captivating and entertaining. It presents content that interests me, from which I can relate due to similar life experiences of mine. This type of media makes me very happy, and I want to see more of it. It makes me happy to see content that so accurately reflects my tastes in video format, and I would like to continue watching it. I really enjoy the lights, colors, and components shown in the video, which I find captivating and entertaining. Love it! Yes yes yes! I love this video. It presents content that interests me, from which I can relate it takes at least 500 words in comments to build recommendations? Algorithms analyze context and semantic connections. Fewer words - higher risk of inaccurate advice! Why 6? This is the minimum amount for algorithms to capture key topics: for example, "the film is cool" - too abstract, and "the film is cool, but the ending disappointed" - already shows emotions and details. The more words, the more accurately the system will determine your preferences. Write expanded: "I love drama with unexpected twists" instead of "cool movie." So the recommendations will become personalized, not random. Remember: every word is a hint for the algorithim!❤️❤️

Cupcake And Naomi The Turtle's :

Peak

petg69🐉 :