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alyaa 𝄞⨾𓍢ִ໋
alyaa 𝄞⨾𓍢ִ໋
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Friday 21 August 2026 15:11:18 GMT
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Here’s what your score means: 0–5 points → Your system is relatively regulated, no need to worry ✅ 6–12 → You’re functioning, but your nervous system is working harder than you think. This is where chronic stress begins, and from experience I can tell you: you should not ignore this early warning sign ⚠️ 13–20 → Your system is likely dysregulated and overwhelmed — this is where physical symptoms and emotional fatigue often show up, and things can go downhill fast if you don’t learn how to calm your system down 🛑 ❤️‍🩹❤️‍🩹❤️‍🩹 Follow me if you’re interested in how to reduce your stress levels - my channel is all about that. #nervoussystem #nervoussystemhealing #StressRelief #anxietyrelief #stress
Here’s what your score means: 0–5 points → Your system is relatively regulated, no need to worry ✅ 6–12 → You’re functioning, but your nervous system is working harder than you think. This is where chronic stress begins, and from experience I can tell you: you should not ignore this early warning sign ⚠️ 13–20 → Your system is likely dysregulated and overwhelmed — this is where physical symptoms and emotional fatigue often show up, and things can go downhill fast if you don’t learn how to calm your system down 🛑 ❤️‍🩹❤️‍🩹❤️‍🩹 Follow me if you’re interested in how to reduce your stress levels - my channel is all about that. #nervoussystem #nervoussystemhealing #StressRelief #anxietyrelief #stress
We have a poorly baby at the moment with a sore throat and stuffy nose, so I wanted to make him something that was warming, nourishing and easy to eat 🤒 We’re also fast approaching the cold & flu season, so make sure to save this recipe to have at hand incase of poorly little ones ❤️ Ingredients: - 1x chicken thigh (or breast if preferred) - 1 small carrot - 1 small potato - 1 small leek - 1/2 white onion - 1/2 head of broccoli - 1 tsp oregano & thyme - 2 1/2 cups water Method: 1. (Optional) bake chicken in air-fryer for 10 minutes at 180 degrees to add colour and flavour. 2. Wash, peel & chop vegetables. 3. Add oil to saucepan, add in onion & leek and cook down for around 5 minutes until softened. 4. Add in chicken, carrot and potato to the pan with herbs and 2 1/2 cups of water (ensuring veg and chicken is covered). 5. Bring to the boil, then cover and reduce heat to a gentle simmer for 30 minutes. 6. Add in the broccoli and simmer for a further 15 minutes, until all the vegetables are soft and the chicken is cooked through. (Make sure to check water levels and add more as needed). 7. Remove the chicken and shred from the bone. 8. Strain the vegetable to seperate from the liquid and keep liquid to one side. 9. Add the vegetables and chicken into blender with a little of the liquid and blend until smooth. 10. Return blended vegetables and remaining liquid back to the pan and mix thoroughly. 11. Allow to cool slightly before serving and enjoy! ❄️ keeps in the fridge for up to 3 days or freeze for up to 3 months #weaning #weaningideas #sickbabyhack #weaningrecipes #coldandfluseason
We have a poorly baby at the moment with a sore throat and stuffy nose, so I wanted to make him something that was warming, nourishing and easy to eat 🤒 We’re also fast approaching the cold & flu season, so make sure to save this recipe to have at hand incase of poorly little ones ❤️ Ingredients: - 1x chicken thigh (or breast if preferred) - 1 small carrot - 1 small potato - 1 small leek - 1/2 white onion - 1/2 head of broccoli - 1 tsp oregano & thyme - 2 1/2 cups water Method: 1. (Optional) bake chicken in air-fryer for 10 minutes at 180 degrees to add colour and flavour. 2. Wash, peel & chop vegetables. 3. Add oil to saucepan, add in onion & leek and cook down for around 5 minutes until softened. 4. Add in chicken, carrot and potato to the pan with herbs and 2 1/2 cups of water (ensuring veg and chicken is covered). 5. Bring to the boil, then cover and reduce heat to a gentle simmer for 30 minutes. 6. Add in the broccoli and simmer for a further 15 minutes, until all the vegetables are soft and the chicken is cooked through. (Make sure to check water levels and add more as needed). 7. Remove the chicken and shred from the bone. 8. Strain the vegetable to seperate from the liquid and keep liquid to one side. 9. Add the vegetables and chicken into blender with a little of the liquid and blend until smooth. 10. Return blended vegetables and remaining liquid back to the pan and mix thoroughly. 11. Allow to cool slightly before serving and enjoy! ❄️ keeps in the fridge for up to 3 days or freeze for up to 3 months #weaning #weaningideas #sickbabyhack #weaningrecipes #coldandfluseason
طب بلح بلح بلح🤣 #moaz_fayez #mo_osman1 #foryoupage #بلح
طب بلح بلح بلح🤣 #moaz_fayez #mo_osman1 #foryoupage #بلح
#santoryutoolkit
#santoryutoolkit
pequeños cambios jeje #parati #fyp #viral
pequeños cambios jeje #parati #fyp #viral
なんで落ちたと思う❔❔ #あるある #バイトあるある #居酒屋あるある #飲食店あるある #大阪居酒屋
なんで落ちたと思う❔❔ #あるある #バイトあるある #居酒屋あるある #飲食店あるある #大阪居酒屋

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