@_pappao_: : Dân tổ phố cổ 🛵 . . . . . #wrenevans #wren #viral #tinhhasayhi #tinhhasayhiwrenevans

Wren1st.
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Friday 21 August 2026 17:22:55 GMT
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pmdiep6
Jackfruit 🍐 :
a tôi đấy 25kg cả bỉm 🥰
2026-08-22 05:44:10
39
ahthuw_033
݁ ˖Ი𐑼⋆⋆˚ anh thư ✮⋆ ᡣ𐭩 :
mê đoạn ổng nhả khói 🫠
2026-08-22 07:50:53
11
quyzh.208
Qzh 🐑⚡ :
ủa mũ bảo hiểm đâu anh
2026-08-22 01:26:57
9
lovemusic1022
lovemusic 🎧 :
Xưa chất vs quậy ha, giờ cute hơn vs hiền hiền thôi à
2026-08-24 03:46:32
1
_bng___
𝙗𝙣𝙜 :
dm vibe nào cũng được yêu hết
2026-08-22 00:14:59
4
iembongctes1tg
Người tình của toán¿ :
K xh thì phí
2026-08-21 17:35:39
6
bonne_5th10
𝘽𝙤𝙣ツ :
dân tổ đánh đổ tim e 🔥
2026-08-21 17:26:17
3
myhusbandwr
wr :
mẹ tôi đổ r đấy nhá
2026-08-21 22:36:41
1
mi_280214
mi😡 :
Vậy mà tone hồng😡😡
2026-08-22 12:39:39
1
empiiu._05
Pi 🐯 :
ôi chồng toii
2026-08-21 20:56:45
1
owo_5th10
⚘𝑂𝑐𝑒𝑎𝑛𝐹𝑙𝑜𝑤𝑒𝑟⚤ :
cháy vạy tus
2026-08-21 17:27:04
1
gtiix_
ᥫ᭡.𝙜𝙩𝙞𝙞𝙭. :
em xin mấy vid ngắn ở đoạn đầu đc k ạ
2026-08-22 08:23:53
1
thnhgingpzai
Nice :
quá cháy tus ơi 🔥
2026-08-21 17:25:30
1
cc3mloll3
đen 🐻✈️ :
ai v
2026-08-21 17:26:44
1
hn.nht033
Hàn Nhất :
chất nha a wren
2026-08-21 17:29:38
1
ha.m0007
Bé Hà cute🍓 :
xu hướng nha
2026-08-24 05:47:50
1
quyhn._.ahh
WynAnh=) :
Hóa ra anh ghệ tone hồng của mình lúc trc cx nhả khói phèo phèo z😂
2026-08-22 13:49:54
2
kis_mc04
lunii✩ :
s k chèn cái khúc ảnh ỉa vô😔
2026-08-23 04:34:12
1
kphuongg005
Kiều Phươngg 🧸 :
ảnh được 25kg hông ^^?
2026-08-22 12:53:47
1
quynh.ah3011
pizza dứa :
@2122001 anh wren dân tổ
2026-08-22 12:48:51
2
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Other Videos

I sometimes feel uneasy about how the phrase “nervous system regulation” is being used. Especially online  The concept itself is important to discuss, but  somewhere along the way it’s been flattened, commodified… and at times, weaponised. To sell 'calm' as a product. To imply that if you’re not consistently centred, soft & serene… you’re doing something wrong. But that’s the thing. A regulated nervous system is not a permanently calm one. It’s not a system that never spikes or shakes or breaks open. A regulated nervous system is one that responds appropriately to its environment. It mobilises when something requires it to. It feels. It reacts. It protects. And then, crucially, it knows how to come back. To safety. To baseline. To Self. Let me be clear: regulation is notttt the absence of intensity. It’s the capacity to move through intensity without getting stuck there. It’s weeping when you need to weep and allowing sacred rage when a boundary has been crossed. It’s joy that bubbles over into dancing, laughter, aliveness. Its grief that feels like it's allowed to be felt.  And imprtnaly, beneath all of that, there’s a  knowing: I can return. I won’t be here forever You are meant to have a range. Everything in nature does. Especially if you live in a body that cycles - monthly, hormonally, emotionally. To expect sameness from something designed for ebb & flow is not only unrealistic… it’s deeply misinformed And when we start measuring ourselves against that standard, regulation becomes another place we feel we’re failing. Another canvas for shame So what, then, is dysregulation?  Dysregulation is when the system loses its sense of proportion or resolution. It’s when: the response is far bigger than the moment in front of you or it lingers long after the threat has passed or it feels impossible to come back from It’s getting stuck in activation (anxiety, urgency, overwhelm) or collapse (numbness, shutdown, disconnection) without a clear pathway home to yourself Often bc your system has learned through repeated experience that it needs to stay there to keep you safe Regulation is something you build a relationship with. Gently, patiently, gradually. In your own time. And that doesn't happen by forcing yourself into cal. In fact, forced calm can create dysregualtion. Regulation it happens by slowly creating enough safety, internally & externally, that your system no longer feels the need to stay on high alert And that’s a very different kind of work - - #nervoussystemregulation #shame #nervoussystem #unpopularopinion #healing
I sometimes feel uneasy about how the phrase “nervous system regulation” is being used. Especially online The concept itself is important to discuss, but somewhere along the way it’s been flattened, commodified… and at times, weaponised. To sell 'calm' as a product. To imply that if you’re not consistently centred, soft & serene… you’re doing something wrong. But that’s the thing. A regulated nervous system is not a permanently calm one. It’s not a system that never spikes or shakes or breaks open. A regulated nervous system is one that responds appropriately to its environment. It mobilises when something requires it to. It feels. It reacts. It protects. And then, crucially, it knows how to come back. To safety. To baseline. To Self. Let me be clear: regulation is notttt the absence of intensity. It’s the capacity to move through intensity without getting stuck there. It’s weeping when you need to weep and allowing sacred rage when a boundary has been crossed. It’s joy that bubbles over into dancing, laughter, aliveness. Its grief that feels like it's allowed to be felt. And imprtnaly, beneath all of that, there’s a knowing: I can return. I won’t be here forever You are meant to have a range. Everything in nature does. Especially if you live in a body that cycles - monthly, hormonally, emotionally. To expect sameness from something designed for ebb & flow is not only unrealistic… it’s deeply misinformed And when we start measuring ourselves against that standard, regulation becomes another place we feel we’re failing. Another canvas for shame So what, then, is dysregulation? Dysregulation is when the system loses its sense of proportion or resolution. It’s when: the response is far bigger than the moment in front of you or it lingers long after the threat has passed or it feels impossible to come back from It’s getting stuck in activation (anxiety, urgency, overwhelm) or collapse (numbness, shutdown, disconnection) without a clear pathway home to yourself Often bc your system has learned through repeated experience that it needs to stay there to keep you safe Regulation is something you build a relationship with. Gently, patiently, gradually. In your own time. And that doesn't happen by forcing yourself into cal. In fact, forced calm can create dysregualtion. Regulation it happens by slowly creating enough safety, internally & externally, that your system no longer feels the need to stay on high alert And that’s a very different kind of work - - #nervoussystemregulation #shame #nervoussystem #unpopularopinion #healing

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