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@nguyenquynhphuong: 🤷♀️
Nguyễn Quỳnh Phương 𐙚
Open In TikTok:
Region: VN
Saturday 22 August 2026 13:39:43 GMT
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Comments
Hoàng Minh :
siêu phẩm
2026-10-16 09:53:10
0
Manh1983.9999Q.N@ :
🤩😋🥰@@@
2026-10-15 08:15:07
1
Hùng Davis :
🥰🥰🥰🥰🥰🥰🥰
2026-10-16 10:33:05
0
Tiktok Macro Tiến :
Vậy iu mấy giờ là dc 🤪😂
2026-10-16 16:23:48
0
Shinn :
2026-10-16 09:17:48
0
NguyenNam.37 :
thế e tin gì nè
2026-10-16 07:42:48
0
Victor Vu :
Xinh wa
2026-10-04 09:25:21
0
nordiana🥰 :
2026-08-22 16:34:47
0
浪子 :
哇,越南的白富美😁
2026-08-23 16:59:16
0
Nhật kí em 🪝🦋 :
ĐỌC TÊN EM ĐI ANH
2026-08-25 11:55:10
0
Anh trai mê chai Tigers :
Năn nỉ đó tin đi mà
2026-08-22 13:59:25
0
Trần Mạnh :
đơn giản mê cả đời
2026-09-21 09:04:43
0
hoanplx :
Thật nhé
2026-08-23 12:26:08
0
Phan Chính :
2026-08-24 18:08:03
0
🇰🇷 💫 J💫❤️🔥 :
2026-08-22 17:29:53
0
Long :
😻😻🤩🤩😽😽
2026-09-20 16:58:10
0
Noo Trịnh :
Tuyệt đối điện ảnh
2026-08-24 23:41:51
0
Thanh Bảnh :
Loa đẹp quá e 🥰🥰🥰
2026-08-22 13:47:44
0
Điệp bê tông thanh hoá :
Kim chọc có bị xì hơi k e
2026-09-21 02:56:49
0
RUBUSTA :) :
Cách làm dầu nhanh nhất 😂😂😂
2026-08-26 12:28:28
0
Thương nhà quê nhà ở bờ đê :
2026-08-25 15:41:14
0
Gà Việt :
còn tình dục thì sao
2026-08-22 14:02:03
0
fk696. :
Vtw
2026-10-16 10:47:01
0
Faith :
ngon 😋
2026-10-16 04:08:51
0
Tổng tài :
😍😍😍
2026-08-22 13:43:39
0
To see more videos from user @nguyenquynhphuong, please go to the Tikwm homepage.
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Here are my top tips I learnt from trekking to Everest Base Camp: 1. Sit on the left on the flight from Kathmandu to Lukla for the best views of the Himilayas 2. Rent or bring your own hiking poles and use them! 3. Get enough cash out to last you the entire trek from Namche onwards 4. Use a water filter and purification tablets. @SawyerProducts is my go to water filter. I’ve used them on many trips now and means that carrying water is never a worry. 5. Don’t eat meat 6. You can hire all the hiking gear you need in Kathmandu so don’t panic buy in the UK beforehand 7. Test pack before the Lukla flight. 11kg for checked luggage, 5kg for backpack. 8. Sleep in a snood to stop you getting a cough 9. Don’t have alcohol on the way up - it affects you more at altitude and you don’t want to be hungover the next day 10. Book a trip that has days either side of the trek to account for delays 11. You don’t have to take altitude tablets if you don’t want to 12. Bring lots of snacks 13. Only shower once a day (in the evenings) to avoid a very smelly towel Hope this helps! AD #Hiking #everestbasecamp #ebctrek #Outdoors #nepal
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