@userguarrillass: es humos chicos #parati #viaje #amigas #fy #xyzabc

userguarrillass

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Region: ES

Saturday 22 August 2026 16:43:48 GMT

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Comments

Piñatas Cañada :

Te tas escondiendo?

2026-08-24 06:56:24

11241

Victorr_ :

sisi viaje de 30 km o algo

2026-08-23 13:22:18

11134

Vic.Enciso07 :

y tu amiga llevo a su par de amigas!😅😅😅

2026-08-24 18:34:15

2379

Cristian :

I don’t understand tacos language but

2026-08-26 06:35:57

0

Boch👹🤖 :

el padre: te tas pasando mija

2026-08-24 13:15:15

1279

Unai :

si si treinta amigas en el viaje o algo así

2026-08-24 16:14:10

319

LEAA113 :

2026-08-24 22:07:21

91

matías :

el papá: pq no trajiste mas?

2026-08-25 12:58:17

51

genos :

si si tomar agua es importante

2026-08-24 13:30:39

344

Jonathannhdezz :

Son tres amigas no una

2026-08-24 20:42:29

35

Paolo Martínez_7 :

estamos todos

2026-08-24 16:14:32

96

Javieeerr_12 :

El ig de tu amiga?

2026-08-23 10:14:15

1638

danielsecso :

Sisis la amiga

2026-08-24 17:46:36

63

user12164692987 :

yo también me la llevaba pa que mentir

2026-08-23 12:33:26

892

_rodrirs_ :

2026-08-22 17:27:58

568

CHRIXXX BEJARANO :

🆀🆄🅴 chingon que tengas un 🅱🆄🅴🅽 ánimo para tener un 🅿🅰🆁 de sueños y habilidades 🅳🅴 tu vida y 🆃🅴 deseo lo mejor 🆃🅰🆂 hermosísima

2026-08-24 11:22:35

270

ALEX :

rapido pon el stiker del aguila

2026-08-26 03:16:36

17

𝟒𝟒_𝓐𝓶𝓲𝓷𝓮🫨🫨 :

Sisi tu amiga 30 km

2026-08-23 16:31:26

230

Jason °=° 🇵🇪🇪🇦 :

y tú amiga , trajo a sus amigas ...no así no pues 😎

2026-08-25 00:26:59

42

Iván :

2026-08-23 13:25:27

21

hugue :

2026-08-22 19:51:32

271

♤♡Antonio Garay◇♧ :

si si la amiga

2026-08-24 05:03:29

96

lucaslopeez7 :

2026-08-22 23:38:46

61

mindfulness99999 :

a papá no le importa

2026-08-24 14:24:16

47

Angel Diego Pozos :

el papá el mas feliz

2026-08-24 21:42:14

14

To see more videos from user @userguarrillass, please go to the Tikwm homepage.

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Realizing You're the Problem Meal Plan 🍽️🪞

Nourish, reflect, reset—meals that ground you while you do the inner work; save this and come back when you need clarity.

Breakfast
🥣 Grounding Banana-Almond Oat Bowl
Ingredients: ½ cup rolled oats, 1 cup almond milk, ½ banana, 1 Tbsp almond butter, 1 tsp chia seeds
Instructions: Cook oats in almond milk 3 min, stir in chia, top with banana & almond butter; breathe and eat slowly.

Lunch
🥗 Accountability Turkey & Farro Salad
Ingredients: shredded turkey, cooked farro, arugula, cherry tomatoes, cucumber ribbons, lemon-olive oil vinaigrette
Instructions: Toss farro, greens, tomatoes & cucumber; top with turkey and drizzle vinaigrette—carry a notebook if you need to process.

Dinner
🍽️ Clear-Eyed Ribeye & Roasted Root Vegs
Ingredients: ribeye steak, sweet potato, Brussels sprouts, olive oil, garlic, rosemary, salt & pepper
Instructions: Roast vegs at 425 °F 20–25 min; sear ribeye 3–4 min per side, rest, slice and serve over vegs—sit with your feelings after eating.

You don’t have to fix everything at once—start with one honest meal.
#selfreflectionmeals #emotionalwellness #groundingfoods #mindfuleating #accountabilitydiet #proteinforfocus #healingfoods #realfoodtherapy #mealprepideas #FoodTok #nytcookingstyle #mentalhealthmeals #wholefoods #nourishyoursoul #clearheadednutrition

Realizing You're the Problem Meal Plan 🍽️🪞 Nourish, reflect, reset—meals that ground you while you do the inner work; save this and come back when you need clarity. Breakfast 🥣 Grounding Banana-Almond Oat Bowl Ingredients: ½ cup rolled oats, 1 cup almond milk, ½ banana, 1 Tbsp almond butter, 1 tsp chia seeds Instructions: Cook oats in almond milk 3 min, stir in chia, top with banana & almond butter; breathe and eat slowly. Lunch 🥗 Accountability Turkey & Farro Salad Ingredients: shredded turkey, cooked farro, arugula, cherry tomatoes, cucumber ribbons, lemon-olive oil vinaigrette Instructions: Toss farro, greens, tomatoes & cucumber; top with turkey and drizzle vinaigrette—carry a notebook if you need to process. Dinner 🍽️ Clear-Eyed Ribeye & Roasted Root Vegs Ingredients: ribeye steak, sweet potato, Brussels sprouts, olive oil, garlic, rosemary, salt & pepper Instructions: Roast vegs at 425 °F 20–25 min; sear ribeye 3–4 min per side, rest, slice and serve over vegs—sit with your feelings after eating. You don’t have to fix everything at once—start with one honest meal. #selfreflectionmeals #emotionalwellness #groundingfoods #mindfuleating #accountabilitydiet #proteinforfocus #healingfoods #realfoodtherapy #mealprepideas #FoodTok #nytcookingstyle #mentalhealthmeals #wholefoods #nourishyoursoul #clearheadednutrition

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