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@korobicyndima:

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Region: TJ
Sunday 23 August 2026 14:53:00 GMT
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Comments

kimnamsou
🪽💚 :
nomi nima?
2026-08-23 16:48:08
1
alicomlaylo
🇰🇷 JONIM 🫦 :
menxam tegardim😁
2026-08-24 07:30:56
0
user6834681355708
Асем :
Аты қалай
2026-08-23 21:33:38
0
ezozaxon.nmmj
EZOZAXON💞 :
davom
2026-08-25 07:07:52
0
abdul__osh
Hech kim Abadiy emas☝️ :
😂мен хам бераман Хар Бир фарзанд учун
2026-08-24 06:02:35
0
shahnaza_19
shahnaza_19 :
2026-08-23 18:19:45
0
qilustidagitaqdir_
Сардоровнаа💘 :
nomi nima
2026-08-25 11:52:58
0
ezozaxon.nmmj
EZOZAXON💞 :
давом
2026-08-25 07:07:38
0
user6446668878
0001 :
Blya oxirgacha korganmga qoyl 🤣
2026-08-24 09:32:35
0
user1742193661355
عبدالفتاح مقصومی :
😂😂😂
2026-08-23 17:15:24
0
anvaravazimbetov0
anvaravazimbetov0 :
😳😳😳
2026-08-24 03:35:53
0
barna8163
12345678Barna :
🥰🥰🥰
2026-08-23 20:02:57
0
sevarka8888
sevar :
🥰🥰😆
2026-08-24 09:56:45
0
elhamsadat.sadat
Ashrafi 🥷🏻💔 🇦🇫🤝🏼🇹🇷 :
🥰🥰🥰
2026-08-23 17:02:22
0
xujayev_7l
Акмал Хужаев :
👍👍👍
2026-08-24 12:26:48
0
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Other Videos

#creatorsearchinsights #doadoayangterbaik #doadijauhkandarikemiskinan #doadijabah
#creatorsearchinsights #doadoayangterbaik #doadijauhkandarikemiskinan #doadijabah
Starting today I’ve made a diet change which decreases my protein slightly and increases carbs to make up for the reduced calories. Less meat, more rice and honey. Simple stuff. There’s no “real” reason for this other than pure curiosity. Current macros are as follows: Training Day: 700C/65F/300P Rest: 600C/65F/280P I am holding 185-187 on this level of food, with training performance increasing linearly session to session. I am very focused on keeping my rate of gain as slow as possible this year to minimize fat gain as much as possible. Every pound of fat that goes on will eventually need to come off and I want my next prep to be as easy as possible. The groundwork for that is laid in the offseason. Full Body B, 8/19/26, 187.6 lbs Abs & Calves Abductor Adductor Leg Extension SS Reverse Nordic Seated Ham SS GHR Pendulum Squat Hyper Extension Lat Pulldown T Bar Row Cable Fly SS Cable Curl Cable Tricep SS Cable Lateral 10 min Cardio Apply for coaching at link in bio or at my website below: ⚔️𝗕𝗧𝗕𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚.𝗡𝗘𝗧⚔️ #fbeod #hypertrophy #onlinecoach #prepcoach #training
Starting today I’ve made a diet change which decreases my protein slightly and increases carbs to make up for the reduced calories. Less meat, more rice and honey. Simple stuff. There’s no “real” reason for this other than pure curiosity. Current macros are as follows: Training Day: 700C/65F/300P Rest: 600C/65F/280P I am holding 185-187 on this level of food, with training performance increasing linearly session to session. I am very focused on keeping my rate of gain as slow as possible this year to minimize fat gain as much as possible. Every pound of fat that goes on will eventually need to come off and I want my next prep to be as easy as possible. The groundwork for that is laid in the offseason. Full Body B, 8/19/26, 187.6 lbs Abs & Calves Abductor Adductor Leg Extension SS Reverse Nordic Seated Ham SS GHR Pendulum Squat Hyper Extension Lat Pulldown T Bar Row Cable Fly SS Cable Curl Cable Tricep SS Cable Lateral 10 min Cardio Apply for coaching at link in bio or at my website below: ⚔️𝗕𝗧𝗕𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚.𝗡𝗘𝗧⚔️ #fbeod #hypertrophy #onlinecoach #prepcoach #training
той керим болды #жануля #магазт #азаматтамада
той керим болды #жануля #магазт #азаматтамада
Masters Of The Universe (2026) นักรบเจ้าจักรวาล Ep.10 #หนังใหม่ #ดูหนัง #หนังน่าดู
Masters Of The Universe (2026) นักรบเจ้าจักรวาล Ep.10 #หนังใหม่ #ดูหนัง #หนังน่าดู
#Доверие# Семья# Боль# Одиночество# Время#
#Доверие# Семья# Боль# Одиночество# Время#
am i the only one who gets tired to advice? 🫠 #bestfriend #friends #Relationship #ex #notinvited
am i the only one who gets tired to advice? 🫠 #bestfriend #friends #Relationship #ex #notinvited

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