So i heard when you drink going to the gym the next day is almost useless. Is that true? Does the body need time to heal or should I get up and go rn ?
2026-08-23 23:50:18
60
serenityholloway_music :
Or numbing the pain 😂😂
2026-08-28 13:15:01
0
Mikey Sinnott :
Okay I agree with this guy and usually like his content but his recent videos are getting to be too much. 😅
2026-08-29 04:02:14
0
Fleur :
This you?
2026-08-24 02:00:46
36
Andrea :
if I drank yesterday is there any point going to the gym today?
2026-08-25 02:07:13
6
Frore :
heard enough, welcome back McConaughay
2026-08-28 12:01:48
0
Cody :
Oh. Beer belly is a “pocket of energy “. Got it. 😂
2026-08-24 11:26:05
17
treydaslaya326 :
Lost 40 pounds not drinking beer and eating 3 meals a day with proper amount of protein and carbs
2026-08-25 01:53:33
8
MandyMooYou :
And this is why I stopped drinking a month ago. Over 30 days strong! 💪🏽
2026-08-24 00:30:13
12
jackiechannn :
Soooo you're saying...don't...drink to much?
2026-08-26 09:41:14
9
msskyy☀️ :
Alcohol is not worth it. A glass of wine every now and then yes but getting drunk just makes you embarrass yourself and destroys your health.
2026-08-29 00:28:24
2
Sami🫧 :
Thank you king
2026-08-23 23:25:14
24
TheOver50Woman :
It is a myth that you cannot break down food or build any muscle at all when drinking alcohol. ✌Your body metabolizes alch first. It can slow down digestion, lower muscle protein synthesis….but as long as one is consistently eating nutrient dense, exercising and not drinking 7 days a week one cal still lose fat/build muscle awhile having some beverages. ✌
2026-08-24 17:20:55
5
💔 :
drink moderately
2026-08-23 23:32:09
10
syd 👨🏭 :
i’m drinking a beer rn
2026-08-26 22:30:48
2
Holly C :
I know I know. jalapeno margs tho. ain't giving up, living life cause immuh die soon anyhow. living life full but get so emo if I miss a gym day and sauna time ✌️
2026-08-25 22:43:03
3
MARIBEL • SAHM🍒 :
Alright you gonna either have stop moving and talk, or just do the moves. My Brian can’t focus on both. 🤣
2026-08-27 11:05:45
0
natcatt525 :
LOVE THE SPIDER ANALOGY!!!!!😁😁😁
2026-08-27 23:28:24
1
djames :
FINALLY started seeing gym gains when I STOPPED drinking!
2026-08-26 19:16:30
1
Merce :
So drink and workout
2026-08-27 22:47:10
1
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