@jennifer.lauren.rose: Early experiences can shape our nervous system, attachment patterns, beliefs, behaviors, relationships, and sense of self long before we have words to understand what’s happening. Change happens when we begin making unconscious patterns conscious. When we learn to regulate our nervous system so we can respond instead of react. When we tend to the child within us with the love and care they needed, while learning how to bring our adult self online. #innerchildhealing #HealingJourney #nervoussystemhealing