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@laflaca59290827049490:
𝕷𝖆 𝕱𝖑𝖆𝖈𝖆😍
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Region: DO
Tuesday 25 August 2026 00:24:02 GMT
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pies_canela 🍫🍩🍒 :
😝
2026-08-25 16:19:06
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🎀chicas Girles🎀 :
2026-08-26 03:05:45
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2026-08-25 17:05:36
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🖤J_E_I_C_O_L🖤 :
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2026-09-20 03:07:36
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Your Thanksgiving side dishes might be doing more for your skin than you realize! 🍁🦃 We talk a lot about what we put ON our skin, but what we put IN our bodies matters, too! Here are 7 ingredients from these Thanksgiving recipes that offer some pretty impressive skin benefits. 🥕 Carrots: Rich in beta carotene, which your body converts into vitamin A to support healthy skin cell turnover. 🍠 Sweet Potatoes: Packed with beta carotene and vitamin C, which help support collagen production and protect skin cells from oxidative stress. 🥬 Brussels Sprouts: An excellent source of vitamin C, which your body needs to produce collagen and maintain skin structure. 🫒 Olive Oil: Contains vitamin E and healthy fats that help protect skin cells and support your skin's natural barrier. 🌰 Walnuts: Provide omega-3 fatty acids that help support healthy skin cell membranes and normal inflammatory responses. 🍎 Apples: Contain antioxidants called polyphenols that help protect cells from damage caused by free radicals. 🌾 Quinoa: Provides protein, which supplies the amino acids your body needs to build and repair skin tissue. Which of these Thanksgiving sides would you put on your plate first? 🍽️ #creatorsearchinsights #easyhealthyfood #healthyfood #healthyskin #recipesoftiktok
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