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@m_czw: اسفك قلي شسويه به؟ #fyp #repost #explorepage

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Tuesday 25 August 2026 13:12:52 GMT
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_.s916
ᵐᵣ⁹ 📸 :
2026-08-26 00:41:50
3
qx_i71
❦ :
الـــــــفـــن لــــو كــــان انــــســـان …..!🤞🏼🏹🔝
2026-08-25 20:53:08
1
jal7madi
J :
مليت كذبك 😞
2026-08-25 21:20:55
1
vlis69
🚶🏽 :
2026-08-25 13:32:00
1
saeed.dalmouk
Bu khalifa :
𝐒𝐩𝐢𝐜𝐲😼🌶.
2026-08-26 01:57:44
0
z3h2_
𝖧𝖠 :
❣️
2026-08-25 22:10:01
1
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Le départ de Joséphine dans Ici Tout Commence #icitoutcommence
Le départ de Joséphine dans Ici Tout Commence #icitoutcommence
1⃣ I did a complete 30 day dopamine detox. no social media, no fast content, no background noise, no youtube/podcasts. this pulled me out of the constant need for stimulation and brought my baseline back to normal. I made a full video on how to get started - go watch it if you want to try it yourself. 2⃣ I rebuilt my pre- & post-market routine to be dopamine friendly. - no phone in the first hour after waking - no coffee for the first 90 minutes - consistent sleep schedule - 30g protein in the morning - 10 minutes of morning sunlight - I do specific nervous-system regulation poses before my session - they keep me grounded all day. love them. 3⃣ I use use biohacks during my session to make sure I stay in control and never slip into fight-or-flight. - physiological sigh reset. → double inhale through the nose (second one short at the top) → long slow mouth exhale. → this drops the stress response fast and brings you back into control within seconds. - wide vision switch. → lean back, soften your eyes and expand your field of view (see the edges of your screen / room). → this pulls you out of tunnel vision and tells your brain you’re safe again. - ice touch reset. → hold an ice cube or put something cold on your face / wrists for a few seconds. → the cold shock instantly interrupts emotional spikes and stabilizes your state. let me know in the comments if I should share more about the exact biohacks or poses I use to regulate my nervous system. #tradingforbeginners #howtotrade #tradingjourney #tradingmindset #trading
1⃣ I did a complete 30 day dopamine detox. no social media, no fast content, no background noise, no youtube/podcasts. this pulled me out of the constant need for stimulation and brought my baseline back to normal. I made a full video on how to get started - go watch it if you want to try it yourself. 2⃣ I rebuilt my pre- & post-market routine to be dopamine friendly. - no phone in the first hour after waking - no coffee for the first 90 minutes - consistent sleep schedule - 30g protein in the morning - 10 minutes of morning sunlight - I do specific nervous-system regulation poses before my session - they keep me grounded all day. love them. 3⃣ I use use biohacks during my session to make sure I stay in control and never slip into fight-or-flight. - physiological sigh reset. → double inhale through the nose (second one short at the top) → long slow mouth exhale. → this drops the stress response fast and brings you back into control within seconds. - wide vision switch. → lean back, soften your eyes and expand your field of view (see the edges of your screen / room). → this pulls you out of tunnel vision and tells your brain you’re safe again. - ice touch reset. → hold an ice cube or put something cold on your face / wrists for a few seconds. → the cold shock instantly interrupts emotional spikes and stabilizes your state. let me know in the comments if I should share more about the exact biohacks or poses I use to regulate my nervous system. #tradingforbeginners #howtotrade #tradingjourney #tradingmindset #trading
Best hidden talents ever. #skill #fyp #funny #funnyvideo #tiktok
Best hidden talents ever. #skill #fyp #funny #funnyvideo #tiktok


#ونعم_بالله_العلي_العظيم #اللهم_صلي_على_نبينا_محمد #اللهم_لك_الحمد_ولك_الشكر #يسعدلي__اوقاتڪۘم
#ونعم_بالله_العلي_العظيم #اللهم_صلي_على_نبينا_محمد #اللهم_لك_الحمد_ولك_الشكر #يسعدلي__اوقاتڪۘم
góc cũ📌#album #kiniem #life #xyzbca
góc cũ📌#album #kiniem #life #xyzbca

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