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@michelletyler19811: DOLLAR TREE HAUL ｜ This Will Fly Off The Shelf! ｜ CUTE! ｜ DT NEVER DISAPPOINTS😁

Michelletyler
Michelletyler
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Tuesday 25 August 2026 15:27:43 GMT
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harus tahu sebab nya pak
harus tahu sebab nya pak
As I’ve said before we don’t have to completely cut packaged foods out of our diet! I just don’t think that’s realistic in our modern world between work, parenting, school runs, keeping the house in order, laundry, cooking, exercise, spending time with friends and family... literally ALL the things. We do want to try and get the majority of our foods from unprocessed whole foods and I love to think of it as the 80:20 rule where you get 80% of your calories from nutrient dense whole foods or minimally processed foods and the remaining 20% however you like - like your favourite chocolate, ice cream whatever! So when it comes to kids ice pops, obviously it’s really lovely to make your own and pack some nutrients in there… I love to freeze leftover fruit smoothies in lolly moulds for the kids! But is that realistic all the time? I don’t think so for the majority of us! And we don’t have to because of… the 80:20 rule!! That said we should be mindful of how much sugar our kids get throughout the day.. this includes honey, maple syrup, sugar etc because they all have the same effect in our body and so when buying ice pops for the kids it’s a good idea to check out the sugar content when choosing! There’s a huge difference between 15g of sugar like in the jiggly pops and only 4.2g of sugar in these milk lollies!! So making that swap for your kids ice pops would make a huge impact on their total sugar intake for that day 👌 #nutrition #ultraprocessedfood #cleverswaps #sugar
As I’ve said before we don’t have to completely cut packaged foods out of our diet! I just don’t think that’s realistic in our modern world between work, parenting, school runs, keeping the house in order, laundry, cooking, exercise, spending time with friends and family... literally ALL the things. We do want to try and get the majority of our foods from unprocessed whole foods and I love to think of it as the 80:20 rule where you get 80% of your calories from nutrient dense whole foods or minimally processed foods and the remaining 20% however you like - like your favourite chocolate, ice cream whatever! So when it comes to kids ice pops, obviously it’s really lovely to make your own and pack some nutrients in there… I love to freeze leftover fruit smoothies in lolly moulds for the kids! But is that realistic all the time? I don’t think so for the majority of us! And we don’t have to because of… the 80:20 rule!! That said we should be mindful of how much sugar our kids get throughout the day.. this includes honey, maple syrup, sugar etc because they all have the same effect in our body and so when buying ice pops for the kids it’s a good idea to check out the sugar content when choosing! There’s a huge difference between 15g of sugar like in the jiggly pops and only 4.2g of sugar in these milk lollies!! So making that swap for your kids ice pops would make a huge impact on their total sugar intake for that day 👌 #nutrition #ultraprocessedfood #cleverswaps #sugar
بالنهايه هي هاي الدنيا مو كلشي تريده يصير الك ولا كلشي تحبه يبقى وياك وكلشي بيه حكمة ربانية يجوز انت تحس نفسك ضعت بس يجي يوم وتلكه نفسك بالمكان الي انت تستحقه ومع اشخاص الي يستحقونك وبالشعور الي يطمنك
بالنهايه هي هاي الدنيا مو كلشي تريده يصير الك ولا كلشي تحبه يبقى وياك وكلشي بيه حكمة ربانية يجوز انت تحس نفسك ضعت بس يجي يوم وتلكه نفسك بالمكان الي انت تستحقه ومع اشخاص الي يستحقونك وبالشعور الي يطمنك
Đầm thiết kế BEMINE kiểu cổ tròn có dây nơ phối bèo dáng chữ A phù hợp đi làm - MT11094
Đầm thiết kế BEMINE kiểu cổ tròn có dây nơ phối bèo dáng chữ A phù hợp đi làm - MT11094
Ny z chưa các cục dàng ☺️
Ny z chưa các cục dàng ☺️

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