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@aldamaby: تحبك الشكلوتة | عبدالله كنة #الدامابي #aldamaby

الدامابي
الدامابي
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Thursday 27 August 2026 04:08:13 GMT
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user5422017688657
محمدصالح حسن :
كمل
2026-08-27 06:13:34
0
abrahammaperngong
maper ngong dit :
❤️
2026-08-27 06:07:27
0
user4711373168228
الاسكندر :
🤣🤣🤣
2026-08-27 17:28:51
0
yousef.aspir.adam
Aspair :
❤️❤️❤️
2026-08-27 16:42:14
0
mm0917497753
محمدموسى :
🥰🥰🥰
2026-08-27 09:15:05
0
evewani
evewani :
😂😂😂
2026-08-27 08:11:02
0
user5292107769461
user5292107769461 :
🥰🥰🥰
2026-08-27 06:50:27
0
user6912737540262
ايفوسا بلاك تايقر :
😂😂😂
2026-08-27 05:08:06
0
wd_albalad1
السيف ابو وتين وكروم :
❤️❤️❤️
2026-08-27 04:17:05
0
user4044120116955
مستشار جنابو داود :
😂😂😂
2026-08-27 18:34:30
0
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Other Videos

#foryoupage #viral #fyp
#foryoupage #viral #fyp


Film Munafik Tayang 3 September 2026 . . . #fyp #xybca #viral #tiktoktainment #rekomendasifilm #filmmunafik #munafikmelawaniblis #munafiknyaindo #bahayajadimunafik #aryasaloka #achaseptriasa #fyppppppppppppppppppppppp #clips
Film Munafik Tayang 3 September 2026 . . . #fyp #xybca #viral #tiktoktainment #rekomendasifilm #filmmunafik #munafikmelawaniblis #munafiknyaindo #bahayajadimunafik #aryasaloka #achaseptriasa #fyppppppppppppppppppppppp #clips
Bullying Berujung Petaka??😱🔥#paketsantet#filmpaketsantet#dikiriminpaketsantet#fikinaki_official#yasaminjasem #fadlyfsl #hororindonesia #fadlyfaisal #horor #fakesituation⚠️ #fakebodyy⚠️ #hororstory #kurir #kurirpaket #masukberanda
Bullying Berujung Petaka??😱🔥#paketsantet#filmpaketsantet#dikiriminpaketsantet#fikinaki_official#yasaminjasem #fadlyfsl #hororindonesia #fadlyfaisal #horor #fakesituation⚠️ #fakebodyy⚠️ #hororstory #kurir #kurirpaket #masukberanda
#راحة_نفسية #القران_الكريم #اطمأن #تصميم_mulla
#راحة_نفسية #القران_الكريم #اطمأن #تصميم_mulla
Same cable. Same rope. But small changes in your grip and movement can target completely different muscles. **1️⃣ Lats** Palms facing each other. Lean forward about 30–45°. Pull the rope down toward your hips. → **Targets your lats** **2️⃣ Triceps** Keep a neutral grip. Lock your upper arms in place and only move your forearms. → **Targets your triceps** **3️⃣ Rear Delts** Flip the rope up with your thumbs pointing toward you. Pull the ends of the rope toward the sides of your ears. → **Targets your rear delts** **4️⃣ Mid-Back** Keep your thumbs facing each other. Pull the rope toward your chest. → **Targets your mid-back** Same rope, different setup, different target. Save this for your next workout. #backday #backworkout #facepull #gym
Same cable. Same rope. But small changes in your grip and movement can target completely different muscles. **1️⃣ Lats** Palms facing each other. Lean forward about 30–45°. Pull the rope down toward your hips. → **Targets your lats** **2️⃣ Triceps** Keep a neutral grip. Lock your upper arms in place and only move your forearms. → **Targets your triceps** **3️⃣ Rear Delts** Flip the rope up with your thumbs pointing toward you. Pull the ends of the rope toward the sides of your ears. → **Targets your rear delts** **4️⃣ Mid-Back** Keep your thumbs facing each other. Pull the rope toward your chest. → **Targets your mid-back** Same rope, different setup, different target. Save this for your next workout. #backday #backworkout #facepull #gym

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