1. Home
  2. Detail

@kimberlyandrus_: 🇲🇩

𝒦𝒾𝓂
𝒦𝒾𝓂
Open In TikTok:
Region: IT
Thursday 27 August 2026 08:45:05 GMT
Live Photo
535
70
6
3

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

eelisa.santoro
e :
2026-08-27 10:03:44
1
chiaara.gg
Chia :
Diva
2026-08-27 10:36:20
1
cristinaruusu
𝐂𝐑𝐈𝐒𝐓𝐈𝐍𝐀 :
2026-08-27 11:07:46
1
m.danu10
Danu Mihuţă :
❤️
2026-08-27 08:56:56
2
To see more videos from user @kimberlyandrus_, please go to the Tikwm homepage.

Other Videos

#triomsn❤😥 #ichigo #CapCut galera desculpa se no final ficou aquele negócio do cap cut
#triomsn❤😥 #ichigo #CapCut galera desculpa se no final ficou aquele negócio do cap cut
When Ya Punya Keluarga Cemara Seperti Ai dan Keluarga 🥹🫶🏻#dikiriminpaketsantet #paketsantet #filmpaketsantet #yasaminjasem #fadlyfsl #fikinaki #fatihunru #gabrielaekaputri #fadlyfaisal #fakebodyy⚠️ #fakesituation⚠️ #xyzbca #fyp #fadlyfuji #fadlymaudy #horor #filmhoror
When Ya Punya Keluarga Cemara Seperti Ai dan Keluarga 🥹🫶🏻#dikiriminpaketsantet #paketsantet #filmpaketsantet #yasaminjasem #fadlyfsl #fikinaki #fatihunru #gabrielaekaputri #fadlyfaisal #fakebodyy⚠️ #fakesituation⚠️ #xyzbca #fyp #fadlyfuji #fadlymaudy #horor #filmhoror
الحياة قناعة… والرضا أجمل ما فيها. 🌿 #الامازيغية_هويتي_لغتي_اصلي_تاريخي #الشعب_الصيني_ماله_حل😂😂 #متابعيني_ #♓ #شلوح
الحياة قناعة… والرضا أجمل ما فيها. 🌿 #الامازيغية_هويتي_لغتي_اصلي_تاريخي #الشعب_الصيني_ماله_حل😂😂 #متابعيني_ #♓ #شلوح
bahagia terus ya kalian 🥹, nangis banget udh smpe di titik liat nhoo jalan
bahagia terus ya kalian 🥹, nangis banget udh smpe di titik liat nhoo jalan" sama papa Fott, next bareng daddy Gemm juga ya 🥹🫶🏻 @Fourth @LOOK KHUNNOO ... #Fourthnattawat #Lookkhunnoo #GeminiFourth
When I work on @Alina Bravo 🇨🇱🇩🇪 gluteus medius, I'm targeting the anterior fibers — where the muscle attaches closer to the front of the ilium along that medial line. I abduct the leg and cradle her knee in my arm so I have full control of the femur. Then I cue her to push her knee into my hand — activating the adductors — which triggers reciprocal inhibition and switches the glute med off, letting me sink into the tissue without fighting the muscle. From there I anchor off the greater trochanter, load tension superiorly, and have her straighten the leg, drop it, flex it back, then let it fall behind — creating a deep, specific stretch through that anterior portion of the glute med. Here's what separates good technique from great technique: you can spend 5–10 minutes hunting through every fiber, or you can spend 30–60 seconds finding the exact one that needs to release. Precision beats duration every time. Efficient, effective, done. #GluteusMedius #SoftTissueTechnique #HipMobility #FixingPain #PinAndStretch
When I work on @Alina Bravo 🇨🇱🇩🇪 gluteus medius, I'm targeting the anterior fibers — where the muscle attaches closer to the front of the ilium along that medial line. I abduct the leg and cradle her knee in my arm so I have full control of the femur. Then I cue her to push her knee into my hand — activating the adductors — which triggers reciprocal inhibition and switches the glute med off, letting me sink into the tissue without fighting the muscle. From there I anchor off the greater trochanter, load tension superiorly, and have her straighten the leg, drop it, flex it back, then let it fall behind — creating a deep, specific stretch through that anterior portion of the glute med. Here's what separates good technique from great technique: you can spend 5–10 minutes hunting through every fiber, or you can spend 30–60 seconds finding the exact one that needs to release. Precision beats duration every time. Efficient, effective, done. #GluteusMedius #SoftTissueTechnique #HipMobility #FixingPain #PinAndStretch
It’s a family tradition lol
It’s a family tradition lol

About

Legal