@bryanbabajide:

jonestetics :

I understand it now

loremipsumleo :

excellent argument (dont judge ive been lifting for a month)

Buff.Barbell.Babe :

how many times should i train abs in a week?

imyourking777 :

Does he pay yall

User16725772 :

jrrdn🙈✌️😏 :

Don’t mind the caption I just posted a vid

☦️ :

I got a home gym but for abs I dont know what to do. you got any tips to give meee?

nathan.c109 :

Lets go Let’s get jacked

bagyobitch$ :

who is the guy that gave u info??? i want to fallow him

Nosgaltok :

your old form ist my form now

v8gael :

I’m like 137 I just started lifting weights after boxing for 4 years what should I do if I want to get leaner but put muscle and make them more defined?

⊹ :

any tips?

Sean flaherty :

Wabamm!

cocoriekst :

ups

liam :

🔱 FG47 🔱 :

Leos.öff :

karterlorows3 :

Charlie08 :

jaygyming :

After seeing 500 tiktoks finally a physique check

Halmay :

- The full gospel - God created us in His image to know and glorify Him (Genesis 1:27). But we have all sinned (Romans 3:23), separating ourselves from God, and the wages of sin is death (Romans 6:23). Yet God, in His great love, sent His Son Jesus Christ to live a sinless life, die on the cross for our sins, and rise again from the dead (Romans 4:25, 2 Corinthians 5:21). Everyone who repents of their sin and trusts in Jesus as Savior and Lord will be forgiven, reconciled to God, and receive the free gift of eternal life. (John 3:16, Mark 1:15, Ephesians 2:8-10) Spread the gospel (Mark 16:15).

Aleksi Fit :

good or nah for 16🙏

qlbnc :

Holy chest

stipe_pud :

just V-ups and leg raises😏