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@_jisan_17: মানুষ কথা দেয়,, কিন্তু কথা রাখে না,, 🥺🥀💔 #unfrezzmyaccount #সাপোর্ট_করলে_সাপোর্ট_পাবেন @TikTok

JI S AN
JI S AN
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Region: BD
Saturday 29 August 2026 09:29:08 GMT
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Comments

md.imran9853
md imran :
ঠিক, বলেছেন♥️♥️♥️
2026-08-30 11:21:39
0
.s15526
🥹মিথ্যা ভালোবাসা 🥹 :
আহারে কি কষ্ট বে ছাড়া 🥹🥹
2026-08-30 08:13:19
0
mst.zara894
<🌸🌷Swite meye 🌸🌷> :
হুম,😅😅
2026-08-29 19:18:26
0
saeeyd438
saeeyd 438 :
[Sticker] ঠিক বলছেন
2026-08-30 15:15:55
0
esmail100200300
😈 I S M A L I 😈 :
🥰🥰🥰
2026-08-30 04:03:27
0
md994773
ব্রাহ্মণবাড়িয়া মেয়ে 🫀🌼 :
🥰🥰🥰
2026-08-29 17:22:59
0
user4578727886311
সাইমা আক্তার :
🥰🥰🥰
2026-08-30 06:18:10
0
To see more videos from user @_jisan_17, please go to the Tikwm homepage.

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⛽️ or Trash 🗑️? Broccoli Bun 🥦🍞🔥 A burger bun… made out of broccoli? Yeah I questioned it too. But if you’re trying to sneak in veggies and keep calories low, this one might change the game. Macros (per serving): 🔥 Calories — 176 Protein — 10.2g Carbs — 14.7g Fat — 8.6g Ingredients 🥣 1 egg 1/2 tsp baking powder 1/4 tsp salt 2 tbsp oat flour 1/2 cup cooked broccoli How to Make it 👨‍🍳 1️⃣ Blend 1/2 cup broccoli until very fine. 2️⃣ Add to a bowl with egg, baking powder, oat flour, and salt. 3️⃣ Mix until fully combined. 4️⃣ Transfer to a greased microwave safe bowl. 5️⃣ Microwave on high for 2 minutes. 6️⃣ Let cool slightly, then slice and stuff… or eat it as is. Soft, surprisingly sturdy, and perfect for a low calorie sandwich swap. Verdict: Certified GAS ⛽️ Comment GAS or TRASH down below 👇 If you try it, let me know how it turns out. Make sure you drop a follow, like the video, and share this with someone who needs a veggie upgrade 🥦🔥 Original Video: @homechefalison on IG #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes
⛽️ or Trash 🗑️? Broccoli Bun 🥦🍞🔥 A burger bun… made out of broccoli? Yeah I questioned it too. But if you’re trying to sneak in veggies and keep calories low, this one might change the game. Macros (per serving): 🔥 Calories — 176 Protein — 10.2g Carbs — 14.7g Fat — 8.6g Ingredients 🥣 1 egg 1/2 tsp baking powder 1/4 tsp salt 2 tbsp oat flour 1/2 cup cooked broccoli How to Make it 👨‍🍳 1️⃣ Blend 1/2 cup broccoli until very fine. 2️⃣ Add to a bowl with egg, baking powder, oat flour, and salt. 3️⃣ Mix until fully combined. 4️⃣ Transfer to a greased microwave safe bowl. 5️⃣ Microwave on high for 2 minutes. 6️⃣ Let cool slightly, then slice and stuff… or eat it as is. Soft, surprisingly sturdy, and perfect for a low calorie sandwich swap. Verdict: Certified GAS ⛽️ Comment GAS or TRASH down below 👇 If you try it, let me know how it turns out. Make sure you drop a follow, like the video, and share this with someone who needs a veggie upgrade 🥦🔥 Original Video: @homechefalison on IG #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

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