@jahmediagroup: #fypシ #fyp #protectingthegains

JAH NEXT MEDIA

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Region: UG

Saturday 29 August 2026 09:34:20 GMT

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Comments

Akugizibwe Emmaxx :

He is better than Rashford

2026-08-30 11:58:14

7

AL HUSSEIN :

But how many gools did he scored in his career 😁😁

2026-08-30 19:36:52

1

Abby Judith :

😂😂if the baby is playing everyone is happy 😀

2026-08-29 20:15:19

5

Ogen Josuhwa :

4 Star general indeed I love Gen yk m7 so much

2026-08-30 10:04:47

3

ALYEL :

Tr. Mpamire not m7.

2026-08-30 07:10:26

2

peternyangkori :

Man U wants him on loan.

2026-08-29 19:37:44

1

DAFIC :

Amen taata Good Good okay 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

2026-08-30 09:20:46

3

Mugisha :

YKM juuuuuuuu ❤️❤️❤️

2026-08-29 11:26:26

4

@JMK promax :

which stadium?

2026-08-30 07:17:05

1

BRIAN MBEWUMO :

Joao musevenez to Chelsea here we go

2026-08-29 16:48:49

2

Atukunda Bruce :

museveni can be qualified to participate in afcon next year😃

2026-08-29 14:24:46

3

user7826968725665 mazzi mawanv :

thank u musenveni tukwongere ekiisajja ayi yoweli wangara👍👍👍👍👍👍👍👍👍🙏🙏♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

2026-08-30 18:25:10

2

Lumago Simon :

m7 juuuu👍

2026-08-30 18:19:32

2

Fred's :

mk i love you so much

2026-08-29 15:48:13

2

byamukamaeliab99 :

Katie nzikiliziza My presido ekyali mboko,, 2031 nkwetaga ku ballot paper

2026-08-29 17:32:30

2

Solomon's my way :

government and church which should help the other???

2026-08-29 17:28:03

1

western union :

wano data wange abakora😂😂😂😂🙏🙏🙏

2026-08-30 08:59:00

1

user6129240279721 :

when was it open 🤣

2026-08-29 15:58:40

1

Terego Media :

another signing for arsenal long live

2026-08-31 04:58:31

0

C S K Moscow :

Better than most of the players in Arensal 😁

2026-08-31 17:02:17

1

Kamoga James :

long.live.muzeeyi.👍👍

2026-08-31 09:26:32

0

nicholas :

mzee was a good footballer

2026-08-31 08:29:56

0

meta :

African tap root 🥰🥰🥰

2026-08-31 08:23:57

1

MM kakwerere :

PLU juuuuuu NRM paka last

2026-08-29 19:15:16

0

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Sick-Day Comfort Meal Plan 🤒🍵 Soothe the throat, calm the tummy, and rehydrate fast—ginger + turmeric for anti-inflammatory support, warm broth for fluids, gentle carbs for energy. Breakfast 🥣 Banana-Ginger Honey Oatmeal Ingredients: rolled oats, ripe banana, fresh ginger, honey, water Instructions: Simmer oats in water with a pinch of salt and 1 tsp finely grated ginger (optional). Mash half the banana into the pot for creaminess (3–5 min), then top with the remaining banana slices and a light honey drizzle. Sip warm. Lunch 🥄 Chicken-Ginger Rice Soup (Light Congee) Ingredients: boneless skinless chicken breast, jasmine rice, low-sodium chicken broth, fresh ginger, garlic, carrots, celery, scallions, lemon Instructions: In a pot, combine broth, 2–3 slices ginger, 1 smashed garlic clove, 1/4 cup rice, carrots, and celery. Bring to a simmer 20–25 min until the rice softens and lightly thickens the broth. Add chicken and poach 10–12 min; shred and return to the pot. Finish with lemon, scallions, and extra hot water if you like it thinner. Dinner 🍜 Turmeric Miso Udon with Spinach & Jammy Egg Ingredients: low-sodium broth, white miso paste, ground turmeric, fresh ginger, garlic, udon noodles, baby spinach, egg, scallions, sesame oil Instructions: Boil egg 7 min; chill and peel. Simmer broth with a slice of ginger, 1 small garlic clove, and turmeric 5 min; remove from heat and whisk in miso. Cook udon per package, add spinach to wilt. Bowl noodles and greens, pour hot miso broth, top with halved egg, scallions, and a few drops of sesame oil. Save this for your next sick day, share with someone under the weather, and follow for more soothing, doable meals. #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials

Sick-Day Comfort Meal Plan 🤒🍵 Soothe the throat, calm the tummy, and rehydrate fast—ginger + turmeric for anti-inflammatory support, warm broth for fluids, gentle carbs for energy. Breakfast 🥣 Banana-Ginger Honey Oatmeal Ingredients: rolled oats, ripe banana, fresh ginger, honey, water Instructions: Simmer oats in water with a pinch of salt and 1 tsp finely grated ginger (optional). Mash half the banana into the pot for creaminess (3–5 min), then top with the remaining banana slices and a light honey drizzle. Sip warm. Lunch 🥄 Chicken-Ginger Rice Soup (Light Congee) Ingredients: boneless skinless chicken breast, jasmine rice, low-sodium chicken broth, fresh ginger, garlic, carrots, celery, scallions, lemon Instructions: In a pot, combine broth, 2–3 slices ginger, 1 smashed garlic clove, 1/4 cup rice, carrots, and celery. Bring to a simmer 20–25 min until the rice softens and lightly thickens the broth. Add chicken and poach 10–12 min; shred and return to the pot. Finish with lemon, scallions, and extra hot water if you like it thinner. Dinner 🍜 Turmeric Miso Udon with Spinach & Jammy Egg Ingredients: low-sodium broth, white miso paste, ground turmeric, fresh ginger, garlic, udon noodles, baby spinach, egg, scallions, sesame oil Instructions: Boil egg 7 min; chill and peel. Simmer broth with a slice of ginger, 1 small garlic clove, and turmeric 5 min; remove from heat and whisk in miso. Cook udon per package, add spinach to wilt. Bowl noodles and greens, pour hot miso broth, top with halved egg, scallions, and a few drops of sesame oil. Save this for your next sick day, share with someone under the weather, and follow for more soothing, doable meals. #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials

#fyppppppppppppppppppppppp #fypシ゚viral🖤tiktok #facts #yp #ypシ

#fyppppppppppppppppppppppp #fypシ゚viral🖤tiktok #facts #yp #ypシ

Respondendo a @Mariana.

Respondendo a @Mariana.

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