exsci :
everytime I would do that, it's the opposite scenario will happen, that's why I don't expect much in positive scenario's in life because all those situations all I felt was the disappointment I did, even if I tried to be positive or to think that everything will be okay, but it's now—it keeps getting worse, I can't risk thinking positive/best scenarios in life, and I would be disappointed again, again, and again. so I stop thinking positively, and thinking negatively where I put myself in a situation to expect less from the situation for my future. I just want to live where I don't have to prove something in people to know that I'm doing good in my life, I just want to have a life where I don't have to worry, overthink, or feeling disappointed. to reach to the conclusion, so yeah I couldn't stop myself from overthinking.
2026-08-29 13:55:57