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@therapy.naomi: OCD often latches on to people’s personal worst case scenario. For instance, someone who really values their relationship may start having intrusive thoughts about cheating on their partner, someone who cares about children may start having intrusive thoughts about being a pdf file, etc. OCD often uses “what if…” questions to keep people stuck in a cycle of doubting and trying to find 100% certainty. Unfortunately, with OCD, there’s an endless supply of “what ifs”. Breaking free of the OCD cycle involves learning how to stop trying to solve every question OCD throws at you. ✨For educational and entertainment purposes only. This content is not therapy or a substitute for mental health care, and interacting with this page does not create a therapist-client relationship. Also note, relating to a post does not necessarily mean you meet criteria for an OCD diagnosis. Please read my pinned disclaimer before engaging with my page✨ #ocd #obsessivecompulsivedisorder #therapist #MentalHealth #therapistsontiktok

Naomi Solomon | OCD Therapist
Naomi Solomon | OCD Therapist
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Region: US
Saturday 29 August 2026 17:31:40 GMT
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mikehaleydj
mikehaleymusic :
So what we got this right we can do hard things
2026-08-30 16:22:50
0
phinehas040511
Phinehas040511 :
simply true
2026-08-30 14:48:38
0
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