@wawanfoodie: Sedap makan kat sini, dengan suasana healingnya. Menu pun macam2 ada gais. Korang boleh terus ke Laman Ted’oh by @CoffeeTexas di Kampung Mahmoodiah, Johor Bahru #johorbahru #foodhunting #foodreview #MakanLokal #wawanfoodie

Wawan Foodie

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Region: MY

Sunday 30 August 2026 03:33:16 GMT

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Comments

tyraawr :

first nd last pergi🥰 service outtt! sejamm tunggu makanan tak smpai2 lagii 🥰

2026-08-30 08:12:44

56

✨mOmmy H ✨ :

Baru nak try ... tp ramai komen service out ... x sesuai gn aku .. aku barannn 😔

2026-09-01 21:43:52

12

𖤐 𝐑𝐄𝐍 :

Untuk owner macam saya kata improved dulu manpower cafe awak service and other baru lah hype kan cafe tu adeh

2026-09-02 13:34:54

2

missmatcha0194 :

tunggu service dah ok bru datang balik😇😇maaf ckp, haritu pergi nk dekat 1 jam mknn/minum xsmpai😅🤣, husnuzon masa tu mgkin baru bukak pastu dah viral, org ramai,, sy cancel order , nasib adik waiter tu ok,, makan kt warung saga (sederet) ,,

2026-08-30 09:21:43

9

E D A ♡ :

First n last pergi,mee keras nk patah gigi makan😂,mtk tukar buat baru tunggu lama tk sampai2 ,last2 cancel !!

2026-09-04 14:31:46

1

Naddy Tyra | Foodie & Travel :

Weh bestnya vibes dia

2026-08-30 06:05:32

1

fikri :

base on most of the comments..tak jd nk pegi😏

2026-09-06 01:50:44

1

CHY SPARE PART CAR ACOND :

ADA AIRCOND PUN PANAS...BAIK TAK PAYAH ADA AIRCOND 🤣🤣🤣

2026-08-30 22:30:30

2

jujueee :

Makan okeyy, indoor aircond anashhh😭. Sorryyy. Tempat nicee dah semogaa oneday upgrade airconddd😭

2026-09-02 11:41:53

0

adam toys :

Maaf x bestt mkn die..

2026-08-31 19:39:21

1

SULTAN PETIR :

dh pernah pergi servis out 2jam baru smpai mkn Banyak customer marah2

2026-08-30 11:52:14

2

tiak ucuk🐝 :

park kat belah mana ye..mcm x jumpe parking la 😔

2026-08-30 10:15:37

0

Amira Yacob :

xbyk choice..xberapa sedap..

2026-09-01 07:24:48

1

￴￴ ￴￴￴￴ ￴￴￴￴￴￴￴￴￴ :

Makanan dia kureng

2026-09-08 02:48:55

0

ayam goyeng :

hargaa okie tk abang ?

2026-08-30 05:07:38

0

tajudin :

Wawan..oh Wawan 😅

2026-09-26 10:44:34

0

Indah arizam ✨🐻 :

Sini ada cake tak ?

2026-09-19 10:16:34

0

Haziq Rafi | Cafe Guy ☕️🥐 :

Menariknyaaaa

2026-08-30 03:43:53

0

firabaebey :

Indh khabar dri rupa

2026-09-01 06:49:01

0

Linglung🍿 :

Kene improve lg mash potato tu😅

2026-09-01 09:06:26

0

(^.^) :

Baru nak pegi tgok komen. Tkpelah😁

2026-09-28 07:36:29

0

Ayinn_Aishh440 :

x berani bang..sblh kubur hehe

2026-09-12 02:29:47

0

jack :

parking sgt susah

2026-09-01 09:58:04

0

Encik emy :

Nasib baik baca komen dulu

2026-09-02 00:51:34

0

akak nyun :

wah cantik ek

2026-08-30 04:35:08

0

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I’m 46. And I feel better than I ever have. Hormone health is a priority for me. Not because I’m struggling, but because I want to stay steady, strong, and clear headed. I’m not on HRT because I currently have no need to be. My cycle is regular, I sleep well,no hot flashes or crazy mood swings. These are my 5 non-negotiables ⬇️ 1. I maintain a healthy level of body fat. I don’t chase ultra-lean. Women need adequate body fat for proper estrogen production, ovulation, and overall hormonal stability. 2. Protein first. Every meal. It supports muscle, stabilizes blood sugar, and keeps cortisol from spiking due to under-fueling. 3. I strength train consistently. Muscle improves insulin sensitivity and metabolic resilience which are both critical for hormone health over 40. 4. I protect my sleep like it’s medicine. No alcohol. No late-night eating. Dark room. Consistency. Sleep regulates cortisol, insulin, growth hormone, and reproductive hormones. 5. I eat real, whole foods. Not diet food. Not ultra-processed “health” food. Food that stabilizes blood sugar and lowers inflammatory stress. #hormonehealth #perimenopause #midlifewomen #HRT #over40women

I’m 46. And I feel better than I ever have. Hormone health is a priority for me. Not because I’m struggling, but because I want to stay steady, strong, and clear headed. I’m not on HRT because I currently have no need to be. My cycle is regular, I sleep well,no hot flashes or crazy mood swings. These are my 5 non-negotiables ⬇️ 1. I maintain a healthy level of body fat. I don’t chase ultra-lean. Women need adequate body fat for proper estrogen production, ovulation, and overall hormonal stability. 2. Protein first. Every meal. It supports muscle, stabilizes blood sugar, and keeps cortisol from spiking due to under-fueling. 3. I strength train consistently. Muscle improves insulin sensitivity and metabolic resilience which are both critical for hormone health over 40. 4. I protect my sleep like it’s medicine. No alcohol. No late-night eating. Dark room. Consistency. Sleep regulates cortisol, insulin, growth hormone, and reproductive hormones. 5. I eat real, whole foods. Not diet food. Not ultra-processed “health” food. Food that stabilizes blood sugar and lowers inflammatory stress. #hormonehealth #perimenopause #midlifewomen #HRT #over40women

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