@coppiniacademy: 🎾 At 30-40, you don’t need a biomechanics lecture inside your head. Toss. Legs. Elbow. Pronation. Acceleration. Trying to consciously control everything may interfere with the rhythm that allows everything to work together. Rybakina’s serve offers a powerful lesson: Efficiency isn’t about doing less. It’s about removing unnecessary interference. 🔗 https://www.patreon.com/tennislessons/posts/when-you-try-to-166741112 #tennis #ElenaRybakina #tenniscoaching #mentalcoaching #performance #coaching

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Sunday 30 August 2026 17:30:00 GMT