1. Home
  2. Detail

@ja.0ha:

ابو مؤمل
ابو مؤمل
Open In TikTok:
Region: IQ
Sunday 30 August 2026 10:16:37 GMT
3641
156
12
9

Music

Download

No Watermark .mp4 (3.81MB) No Watermark(HD) .mp4 (3.81MB) Watermark .mp4 (6.03MB) Music .mp3

Comments

8i60i
حسين علي ✨ :
الله يرحمه برحمته الواسعه
2026-08-30 22:19:02
0
user935339992419
ابو مصطفى :
رحمة الله على روحه
2026-08-30 22:23:55
0
yuecker
🔥🔥 قحطان ابو صقر 🇮🇶🇮🇶 :
😭😭😭😭😭
2026-08-30 22:05:05
0
lolo200574
بصراوي :
الله يرحمه
2026-08-30 21:48:14
0
nagee90
ابو حيدر :
الله يرحمه برحمته الواسعة
2026-08-30 21:42:12
0
user1358331054275
احمد الحنين :
الله يرحمه برحمته الواسعه ويسكنه فسيح جناته بحق محمد ول محمد
2026-08-30 16:28:04
0
user365105882202728
خالد ابو وليد السوداني :
الله يرحمه برحمته الواسعة اخوي الغالي أبو حسين خسارة چبيره
2026-08-30 20:29:25
0
ail_hh_7
عقيل البصراوي :
💔💔💔
2026-08-30 20:58:37
0
alinaji481
علي ناجي :
😭😭😭
2026-08-30 20:55:21
0
alinoor032
alinoor :
الله يرحمه برحمته الواسعه ويسكنه فسيح جناته
2026-08-30 22:35:51
0
To see more videos from user @ja.0ha, please go to the Tikwm homepage.

Other Videos
Buat yang hobi checkout belanjaan online, mending lebih waspada deh! Sekarang rasa iri dan dendam gak perlu panggil dukun jauh-jauh, tinggal kirim 'paket khusus' langsung nyampe ke kamar lu. 🕯️💀 ​Gimana rasanya kalau paket yang lu tunggu-tunggu ternyata isinya malapetaka yang ngancam nyawa? Bikin paranoia tinggal sendiri gak sih?! ​Kalau lu tiba-tiba dapet paket hitam tanpa nama di depan kamar, jujur lu bakal nekat buka atau langsung buang? Tulis di komentar! 👇 ​Buktikan sendiri keriangannya di Film Paket Santet | Tayang di bioskop mulai 27 Agustus 2026! 🔥🎬 ​ @base.id ​ #paketsantet #filmpaketsantet #dikiriminpaketsantet #clippaketsantet #cpfPS1
Buat yang hobi checkout belanjaan online, mending lebih waspada deh! Sekarang rasa iri dan dendam gak perlu panggil dukun jauh-jauh, tinggal kirim 'paket khusus' langsung nyampe ke kamar lu. 🕯️💀 ​Gimana rasanya kalau paket yang lu tunggu-tunggu ternyata isinya malapetaka yang ngancam nyawa? Bikin paranoia tinggal sendiri gak sih?! ​Kalau lu tiba-tiba dapet paket hitam tanpa nama di depan kamar, jujur lu bakal nekat buka atau langsung buang? Tulis di komentar! 👇 ​Buktikan sendiri keriangannya di Film Paket Santet | Tayang di bioskop mulai 27 Agustus 2026! 🔥🎬 ​ @base.id ​ #paketsantet #filmpaketsantet #dikiriminpaketsantet #clippaketsantet #cpfPS1
Posture + Full Body Mobility (Banded) 📐 | Movement Blueprint Circuit 1 (4 Exercises) 1.Standing T-Spine Rotation Benefit: Improves spinal mobility and posture alignment. Reps/Sets: 6–8 per side × 2–3 rounds 2.Banded Lateral Hip Abductions Benefit: Strengthens glute medius for hip stability and posture. Reps/Sets: 10–12 per side × 2–3 rounds 3.Standing Overhead Raises Benefit: Opens shoulders and reinforces upright posture. Reps/Sets: 10–12 × 2–3 rounds 4.Plank Front Raises Benefit: Builds core stability while improving shoulder control. Reps/Sets: 6–8 per arm × 2–3 rounds Circuit 2 (3 Exercises) 5.Tall Kneeling Pull-Aparts Benefit: Strengthens upper back, counteracts rounded shoulders. Reps/Sets: 12–15 × 2–3 rounds 6.Overhead Squats + Shoulder Dislocates Benefit: Improves hip–shoulder coordination and overhead mobility. Reps/Sets: 6–8 slow reps × 2–3 rounds 7.Tall Kneeling Shoulder Around the World (Clockwise & Anti-clockwise) Benefit: Enhances shoulder mobility and control through full range. Reps/Sets: 3–4 each direction × 2–3 rounds ⚙️ Format: Run each circuit as a flow, resting 20–30s between moves. Prioritize control over speed. #mobility #motivation
Posture + Full Body Mobility (Banded) 📐 | Movement Blueprint Circuit 1 (4 Exercises) 1.Standing T-Spine Rotation Benefit: Improves spinal mobility and posture alignment. Reps/Sets: 6–8 per side × 2–3 rounds 2.Banded Lateral Hip Abductions Benefit: Strengthens glute medius for hip stability and posture. Reps/Sets: 10–12 per side × 2–3 rounds 3.Standing Overhead Raises Benefit: Opens shoulders and reinforces upright posture. Reps/Sets: 10–12 × 2–3 rounds 4.Plank Front Raises Benefit: Builds core stability while improving shoulder control. Reps/Sets: 6–8 per arm × 2–3 rounds Circuit 2 (3 Exercises) 5.Tall Kneeling Pull-Aparts Benefit: Strengthens upper back, counteracts rounded shoulders. Reps/Sets: 12–15 × 2–3 rounds 6.Overhead Squats + Shoulder Dislocates Benefit: Improves hip–shoulder coordination and overhead mobility. Reps/Sets: 6–8 slow reps × 2–3 rounds 7.Tall Kneeling Shoulder Around the World (Clockwise & Anti-clockwise) Benefit: Enhances shoulder mobility and control through full range. Reps/Sets: 3–4 each direction × 2–3 rounds ⚙️ Format: Run each circuit as a flow, resting 20–30s between moves. Prioritize control over speed. #mobility #motivation
#MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo #filmmunafik
#MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo #filmmunafik
— но мне не надо // все треки уже в тгк: навеиваю музыку #fyp #recommendations #lyrics #song #текстпесни #футажи
— но мне не надо // все треки уже в тгк: навеиваю музыку #fyp #recommendations #lyrics #song #текстпесни #футажи
#تيم_صافي_عماره🔥 #الشعب_الصيني_ماله_حل😂😂 #ماكسات_العراق🇮🇶 #fyp #دراجات_نارية_لاتعرف_القانون
#تيم_صافي_عماره🔥 #الشعب_الصيني_ماله_حل😂😂 #ماكسات_العراق🇮🇶 #fyp #دراجات_نارية_لاتعرف_القانون

About

Legal