@kelly.cooks: 52g of protein and I did not turn on my stove once. I've been on a no-cooking streak that I'm not proud of but also not stopping. This one takes about 10 minutes, most of which is the air fryer doing the work while I stand there. Tuna, greek yogurt instead of mayo, a whole cucumber for crunch, calamansi so it doesn't taste sad, and garlic chilli crisp because everything needs garlic chilli crisp. Scooped up with wraps cut in half and air fried till they snap. Ingredients: 1 can tuna, drained well 1 hard boiled egg 1 cucumber, diced 2 scoops greek yogurt 1 calamansi 1 tbsp garlic chilli crisp 2 wraps, halved and air fried at 180C for 7 min Spring onion on top Salt and pepper to taste Save this for the next time you open the fridge and give up. #highprotein #nostove #EasyRecipe #airfryerrecipes #proteinlunch

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2026-09-01 04:52:39

2026-09-03 11:00:01

2026-09-01 05:05:53

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