@ariavincefitness: A big misconception about cutting vs bulking is that our training should change. Actually, your lifting should stay the same in your cut because the aim to maintain/build as much muscle as possible while manipulating your body fat. Let me teach you on Team Ascend (lnk in prof) #girlswholift #workoutsforwomen #workoutplan #hourglassworkout #howtolosefat