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@ed_in_burgh: I Incorporated a new set of free weight moves into my exercise last night called the kettlebell windmill and I am absolutely feeling the pain this morning with massive amounts of stiffness from engaging muscles that have not been taxed in that way very much. But as they say, no pain, no gain right? #Fitness #kettlebell #funny #aging #bodybuilding

ed_in_burgh
ed_in_burgh
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Region: US
Wednesday 02 September 2026 11:59:01 GMT
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4dyce0
4Dyce :
Yer not in your 20s anymore 😂😂
2026-09-02 12:31:38
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tamus44
Tam Smith221 :
don't say you're not in shape...round is a shape 😁
2026-09-02 17:28:37
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