@theiconicjoyce__: How to actually grow your upper back and lats with dumbbell row. Elbows flared and towards the ceiling for upper back, elbows tucked and pull toward your hips for lats. (Tired of seeing zero progress? DM me “GROWTH”). #backexercise #howtogrowback #dumbbelrowform #dumbbellbackworkout #bestbackworkout

Gymbro001 | Fix Your Workouts

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Region: CA

Thursday 03 September 2026 01:59:30 GMT

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Comments

Isaias Basulto :

tienes uno pero con remo de barra para espalda de arriba es que nose dónde se sube en el estómago o el pecho debe subir ?

2026-09-03 02:06:48

ก๊อด อีซูซุ UNT :

2026-09-03 02:55:03

Noman Jutt :

🥰🥰🥰

2026-09-03 02:02:31

Amiin.7 :

🔥

2026-09-03 02:04:11

☠️☠️@01group☠️☠️ :

🥰🥰🥰

2026-09-03 17:24:17

T T Mideksa :

💪💪💪

2026-09-09 07:54:57

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