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@dl_durden:

🌄ابراهام 𝓢𝓾𝓷𝓼𝓱𝓲𝓷𝓮🌄
🌄ابراهام 𝓢𝓾𝓷𝓼𝓱𝓲𝓷𝓮🌄
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Region: SA
Friday 04 September 2026 14:43:56 GMT
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kd.5_57
🌊 :
اول
2026-09-04 14:46:58
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yyyoon1883
Dody :
اول
2026-09-04 14:47:21
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igm987
Ghaida👸🏻 :
جيت بدرري
2026-09-04 14:47:39
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Replying to @adrianwbxp
Replying to @adrianwbxp


231kg Woman Damages $55,000 Motorcycle, $2 Million Emotional Distress Claim Rejected#crime #court #news #fyp #courtroom
231kg Woman Damages $55,000 Motorcycle, $2 Million Emotional Distress Claim Rejected#crime #court #news #fyp #courtroom
Meal prep with me 🥣 Episode 2 I’ve outdone myself with the Biscoff Overnight Oats, which will become a staple for me moving forward… Ingredients per serve below ⬇️ Biscoff Overnight Oats 🍪 - 80g rolled oats - 1 scoop vanilla protein powder - 250ml vanilla almond milk - 50g vanilla Greek yoghurt - 1 crushed Biscoff biscuit - 10g melted Biscoff Cornflake Crusted Chicken & Rice 🍗 - 300g chicken breast (raw weight) - 20g cornflakes - 1 egg - @mingleseasoning American BBQ seasoning - 200ml chicken broth - 100g white rice (raw weight) - 1/2 cup red cabbage (serve fresh) - 1/2 cup sliced carrots (serve fresh) Sweet Potato Beef & Cottage Cheese Bowl 🍠 - 200g lean beef - 175g sweet potato - @mingleseasoning taco seasoning - 50g avocado (serve fresh) - 50g cottage cheese (serve fresh) - 25g honey (serve fresh) Honey Yoghurt Parfait Cups🍦 - 200g light Greek yoghurt - 1 scoop vanilla protein powder - 10g honey - Berry compote (mixed berries, water, maple syrup) + assorted snacks throughout the day that don’t need much prep 🍍 #weeklymealprep #highprotein #fitnessmotivation #healthyfood
Meal prep with me 🥣 Episode 2 I’ve outdone myself with the Biscoff Overnight Oats, which will become a staple for me moving forward… Ingredients per serve below ⬇️ Biscoff Overnight Oats 🍪 - 80g rolled oats - 1 scoop vanilla protein powder - 250ml vanilla almond milk - 50g vanilla Greek yoghurt - 1 crushed Biscoff biscuit - 10g melted Biscoff Cornflake Crusted Chicken & Rice 🍗 - 300g chicken breast (raw weight) - 20g cornflakes - 1 egg - @mingleseasoning American BBQ seasoning - 200ml chicken broth - 100g white rice (raw weight) - 1/2 cup red cabbage (serve fresh) - 1/2 cup sliced carrots (serve fresh) Sweet Potato Beef & Cottage Cheese Bowl 🍠 - 200g lean beef - 175g sweet potato - @mingleseasoning taco seasoning - 50g avocado (serve fresh) - 50g cottage cheese (serve fresh) - 25g honey (serve fresh) Honey Yoghurt Parfait Cups🍦 - 200g light Greek yoghurt - 1 scoop vanilla protein powder - 10g honey - Berry compote (mixed berries, water, maple syrup) + assorted snacks throughout the day that don’t need much prep 🍍 #weeklymealprep #highprotein #fitnessmotivation #healthyfood


E no easy - Psquare 🎶 #musiclyrics #Afrobeat #goviral #Perfomance #Lyrics
E no easy - Psquare 🎶 #musiclyrics #Afrobeat #goviral #Perfomance #Lyrics

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