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@update_editz01: The cooking is too much ๐น๐น.......!!! : #edit #update_editz01
๐๐ฟ๐ณ๐ฐ๐๐ด ๐ด๐ณ๐ธ๐๐
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Region: NG
Friday 04 September 2026 22:50:31 GMT
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Comments
Dj Twins vibe monst ๐๐บ๐น :
๐๐๐๐๐ See cooking
2026-09-05 02:12:19
0
brima jabbie :
๐๐๐
2026-09-04 23:18:23
0
brima jabbie :
๐ฅฐ๐ฅฐ๐ฅฐ
2026-09-04 23:18:19
0
OTF IMMORTAL โ ๏ธ๐ป :
๐ณ๐ณ๐ณ
2026-09-05 00:27:39
0
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Hรถr auf.
I often get asked if you should drop the load between sets when training. It really depends on if you believe you will fall below your target rep range or not in the subsequent set. The main thing is just making sure youโre staying above 4 repetitions when training as the 5-10 range provides the best stimulus to fatigue ratio ๐ซก #bodybuilding #fy #gym #fit
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