1. Home
  2. Detail

@rheaescobar10: Light back work stop skipping yalls lat pulldowns if you want that snached waist these right here have helped me so much get that toned snached figure🔥💪🏻 #myjourney #latpulldowns #backwork

Rheaa Escobar
Rheaa Escobar
Open In TikTok:
Region: US
Saturday 05 September 2026 05:20:21 GMT
625
12
0
0

Music

Download

No Watermark .mp4 (4.23MB) No Watermark(HD) .mp4 (3.51MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @rheaescobar10, please go to the Tikwm homepage.

Other Videos
As a Physiotherapist, if your upper back feels stiff after sitting all day, try this 4-movement thoracic mobility routine. 🟣 Thoracic Extension — 2–3 × 8–12 🟣 Thoracic Rotation — 2–3 × 8–10/side 🟣 Thoracic Opening — 2–3 × 20–30 sec 🟣 Thoracic + Shoulder Mobility — 2–3 × 8–12 Move slowly. Don’t force the range or compensate through your lower back. 🚩 Severe/worsening pain 🚩 New weakness or numbness 🚩 Recent significant trauma 🚩 Chest pain or significant breathlessness 🚩 Recent spinal surgery/known spinal instability #ThoracicMobility #Physio #BackPain #Mobility Follow for evidence-based physiotherapy, exercise & rehabilitation guidance.
As a Physiotherapist, if your upper back feels stiff after sitting all day, try this 4-movement thoracic mobility routine. 🟣 Thoracic Extension — 2–3 × 8–12 🟣 Thoracic Rotation — 2–3 × 8–10/side 🟣 Thoracic Opening — 2–3 × 20–30 sec 🟣 Thoracic + Shoulder Mobility — 2–3 × 8–12 Move slowly. Don’t force the range or compensate through your lower back. 🚩 Severe/worsening pain 🚩 New weakness or numbness 🚩 Recent significant trauma 🚩 Chest pain or significant breathlessness 🚩 Recent spinal surgery/known spinal instability #ThoracicMobility #Physio #BackPain #Mobility Follow for evidence-based physiotherapy, exercise & rehabilitation guidance.


#eyelashtempel #bulumata #fyp
#eyelashtempel #bulumata #fyp
InShaAllah 🥺❤️🫂
InShaAllah 🥺❤️🫂
#capcut #capcuttutorial #مجرد________ذووووووق🎶🎵💞
#capcut #capcuttutorial #مجرد________ذووووووق🎶🎵💞

About

Legal