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@bokids01: - Áo sơ mi đũi kẻ Hàn #xuhuong #bokids #aosomibe

Mẹ Bơ - Quần Áo Trẻ Em
Mẹ Bơ - Quần Áo Trẻ Em
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Monday 07 September 2026 02:20:00 GMT
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Your nose is bleeding. You're probably doing it wrong. 🩸 Here's the ENT protocol: ❌ Don't lean back — you'll swallow blood and vomit ✅ Lean FORWARD ✅ Pinch the SOFT part (not the bony bridge — that's bone, squeezing does nothing) ✅ Hold 15–20 min. No peeking. Still bleeding? Blow the clot out gently → spray Afrin → pinch again. If it's still going after 30 min — go get seen. Prevention: humidifier + saline spray + saline gel on your septum at night. Save this. You'll need it someday. 😄 #nosebleed #epistaxis #ENT #snotdoc #bloodynose
Your nose is bleeding. You're probably doing it wrong. 🩸 Here's the ENT protocol: ❌ Don't lean back — you'll swallow blood and vomit ✅ Lean FORWARD ✅ Pinch the SOFT part (not the bony bridge — that's bone, squeezing does nothing) ✅ Hold 15–20 min. No peeking. Still bleeding? Blow the clot out gently → spray Afrin → pinch again. If it's still going after 30 min — go get seen. Prevention: humidifier + saline spray + saline gel on your septum at night. Save this. You'll need it someday. 😄 #nosebleed #epistaxis #ENT #snotdoc #bloodynose
Just had to share something that's made a real difference in my work life! I used to struggle with meeting recaps until I realized there's a better way. Now I approach them strategically - starting with a quick executive summary (super helpful for anyone who couldn't make it), then clearly listing the decisions we made, who's doing what and by when, and any questions still hanging in the air. Honestly, it's changed how people respond to my communications. Instead of my recaps getting buried in inboxes, they actually guide the work forward. I've included my actual format in this video if you want to see how I structure these. Nothing fancy, just practical! If this helps you too, drop a heart - and feel free to share with friends who might need this. Visit the link in my bio if you want this recap template for free! #careeradvice #careergrowth #leadership #leadershipskills #workmeetings
Just had to share something that's made a real difference in my work life! I used to struggle with meeting recaps until I realized there's a better way. Now I approach them strategically - starting with a quick executive summary (super helpful for anyone who couldn't make it), then clearly listing the decisions we made, who's doing what and by when, and any questions still hanging in the air. Honestly, it's changed how people respond to my communications. Instead of my recaps getting buried in inboxes, they actually guide the work forward. I've included my actual format in this video if you want to see how I structure these. Nothing fancy, just practical! If this helps you too, drop a heart - and feel free to share with friends who might need this. Visit the link in my bio if you want this recap template for free! #careeradvice #careergrowth #leadership #leadershipskills #workmeetings
صوفی خورشید صاحب المعروف ساگا صاحب مرحوم کو اللہ پاک کروٹ کروٹ جنت الفردوس میں آعلی مقام عطا فرمائے آمین بہت گریٹ شخصیت تھیں بندہ وہ ہوتا ہے جب دنیا سے چلا جائے تو اچھے الفاظ میں یاد کریں سب @Zeeshan @Sakab gujar @Ali ShAh @🔥MIAN HAMMAD ALI🔥 @🔥SHAMA DRYFRUITES SIALKOT🔥 @Dani Butt @PERA FORCE @@sufyan450 #growmyaccount #unfreezemyacount #viralvideo #sialkot #Lahore
صوفی خورشید صاحب المعروف ساگا صاحب مرحوم کو اللہ پاک کروٹ کروٹ جنت الفردوس میں آعلی مقام عطا فرمائے آمین بہت گریٹ شخصیت تھیں بندہ وہ ہوتا ہے جب دنیا سے چلا جائے تو اچھے الفاظ میں یاد کریں سب @Zeeshan @Sakab gujar @Ali ShAh @🔥MIAN HAMMAD ALI🔥 @🔥SHAMA DRYFRUITES SIALKOT🔥 @Dani Butt @PERA FORCE @@sufyan450 #growmyaccount #unfreezemyacount #viralvideo #sialkot #Lahore

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