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@_levananh_:

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Tuesday 08 September 2026 17:01:16 GMT
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#fyp #foryou #jakartaundercover
#fyp #foryou #jakartaundercover
if your bakasana (crow pose) isn’t happening yet, it’s usually not strength, it’s your setup! here are 6 tips to prep for bakasana ↓ • wrist prep: you’re loading weight into your hands • knee placement: higher = more stability • protraction: round your back, don’t collapse in • ALL of the core activation: think hollow body • shift forward: you have to lean more than you think • gaze over your mat: looking down = falling down save this and give it a few consistent tries this week! i would love to see if this helps 🖤 #yoga #bakasanaprep #yogainspo #yogateacher #crowpose​​​​​​​​​​​​​​​​
if your bakasana (crow pose) isn’t happening yet, it’s usually not strength, it’s your setup! here are 6 tips to prep for bakasana ↓ • wrist prep: you’re loading weight into your hands • knee placement: higher = more stability • protraction: round your back, don’t collapse in • ALL of the core activation: think hollow body • shift forward: you have to lean more than you think • gaze over your mat: looking down = falling down save this and give it a few consistent tries this week! i would love to see if this helps 🖤 #yoga #bakasanaprep #yogainspo #yogateacher #crowpose​​​​​​​​​​​​​​​​
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Horornya bikin takut, tapi perjuangan ayahnya yang bikin air mata nggak bisa ditahan. #FilmMunafik #MunafikMelawanIblis #MunafiknyaIndo #BahayaJadiMunafik #AryaSaloka
Neymar Psg 🐐🔥 || #neymar #footballtiktok #viral #edit #psg
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أذكار الصباح (أصبحنا واصبح الملك لله) 🤍❤️‍🩹 . . . . #اصبحنا_واصبح_الملك_لله__صباح_الخير #اصبحنا_واصبح_الملك_لله #اذكار_الصباح #دعاء_يريح_القلوب #fyp
Capricorn SZN♑️ #Birthday girl #December23 #4the_sol
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