@keurngayosmb1:

Ndiassé Brama
Ndiassé Brama
Open In TikTok:
Region: SN
Tuesday 08 September 2026 17:24:29 GMT
109164
13830
330
584

Music

Download

Comments

user7663322151645
user7663322151645 :
Bilahi lou lérr la wakh adina ❤️❤️
2026-09-09 21:36:45
10
diarry425
Diarrista :
Bilahi Bilahi 🙏
2026-09-10 11:00:43
4
mbengue4457788
user4626637808252 :
lou am niou sante
2026-09-10 14:22:39
1
user3607436961863
ameth sylla35 :
mersi
2026-09-10 06:36:50
1
user6155802339465
مام.هم.تيال.طيب.كرسعيد :
مااساالاه.يااخي.سكراجرجف
2026-09-10 14:39:37
1
mrsfall019
❤️Anita ❤️ :
Vérité absolue
2026-09-10 20:58:24
0
unetidiane31
Une tidiane ♥️🙏🏾 :
walaye ndaysane
2026-09-09 00:12:02
5
ramata7436
ramata :
2026-09-09 23:00:24
3
bayefall0103
baye fall :
Bilal la vie d aujourd'hui c est gave
2026-09-09 07:09:02
4
fatou.ndiaye2959
Fatou ndiaye :
Amine
2026-09-10 10:01:29
2
ahmad.galsen7
*{P. D G💶ČR7🇸🇳🇪🇸}* :
Billahi
2026-09-10 20:36:29
0
ndeye.ndiaye3082
Ndeye Ndiaye :
bly Merci beaucoup 🤜
2026-09-09 16:29:14
1
soda.ndong85
Soda fallou😍🫀🫂 :
Bilaye🙏🙏🙏
2026-09-10 20:09:05
0
diosmita6
S🌸❤️‍🩹 :
Wly
2026-09-09 12:40:34
1
user6998338007655
Àbou Diallo77 :
bilahi
2026-09-09 07:37:48
1
sirethiane923
ïbrãhïm@ Meringues 👀🚭..🧠⚽ :
boul giuss Nitt diko jugé 🥹🤧😥
2026-09-09 23:05:23
0
mamediarra.fall783
MameDiarra Fall :
Amine 🤲😭🙏🥺
2026-09-10 14:40:20
0
petit.vandeven1
mouha jr ⚔️🇬🇭 221 :
amine
2026-09-10 19:54:46
0
dieynaba.sow20
dieynaba sow :
billahi
2026-09-09 14:01:52
1
elisagueye963
Elisa Gueye :
bilaye
2026-09-10 15:07:49
0
amitall28
Tawou yayame,♥️🥰 :
Amine🥰🥰🥰🥰🥰
2026-09-10 19:52:02
0
dembouz045
Dembouz Sénégal 🇸🇳 officiel :
Blh deug leu 🥺🥺🥺🥺
2026-09-10 15:20:58
0
fatoukao615
Fatou Kao :
bilay
2026-09-10 20:10:56
0
petit.vandeven1
mouha jr ⚔️🇬🇭 221 :
billay lou lére la wakhe
2026-09-10 19:54:13
0
fadoum.mbolle.30
Fadoum mbolle # :
merci 🥰 🥰 🥰
2026-09-10 15:18:57
0
To see more videos from user @keurngayosmb1, please go to the Tikwm homepage.

Other Videos

Hot Honey Chicken Dipping Quesadillas If you’re bored of the same chicken dinners but still want something quick, easy and high protein, make these. And if you’re sick of having to think of dinner ideas every week, my app has the recipes & meal plans all in one place. Try it free for 7 days Link in bio 💕 Ingredients (serves 2): 
250g chicken breast, diced small
½ tsp smoked paprika
½ tsp garlic granules
½ tsp onion granules
½ tsp mixed herbs
Salt & Black pepper
20g honey
1-2 tsp hot sauce
25g sliced jalapeños, roughly chopped For the quesadillas
4 mini flour tortillas
40g mozzarella, grated
25g reduced fat cheddar, grated For the creamy hot sauce dip
1 tsp chopped garlic
½ tsp tomato purée
100ml chicken stock, made using 1 stock cube
100ml single cream
1-2 tsp hot sauce, to taste
15g Parmesan, finely grated
Black pepper 💞Season the chicken with the smoked paprika, garlic granules, onion granules, mixed herbs, salt and black pepper. Fry until cooked through.  💞Add the honey, hot sauce and jalapeños. Toss everything together. Remove from the pan and set aside. 💞Fry the garlic for 30 seconds. Add the tomato purée and cook for another 30 seconds.  💞Pour in the stock and cream. Bring to a gentle simmer until slightly reduced. Stir in the hot sauce and Parmesan and cook for a couple mins. Season with pepper. Keep warm over a very low heat. 💞Divide the cheese over one half of each wrap.  Spoon over the chicken. Fold each tortilla over to create a half moon shape. 💞Cook the quesadillas until golden and crisp and the cheese has completely melted. 💞Serve with the hot sauce dip.  Calories per portion: 568 | Protein: 45.7g | Fat: 21.9g | Carbs: 45.5g • • ______ #dinnerrecipes #highproteinrecipes #quickdinners #easydinners #comfortfood
Hot Honey Chicken Dipping Quesadillas If you’re bored of the same chicken dinners but still want something quick, easy and high protein, make these. And if you’re sick of having to think of dinner ideas every week, my app has the recipes & meal plans all in one place. Try it free for 7 days Link in bio 💕 Ingredients (serves 2): 
250g chicken breast, diced small
½ tsp smoked paprika
½ tsp garlic granules
½ tsp onion granules
½ tsp mixed herbs
Salt & Black pepper
20g honey
1-2 tsp hot sauce
25g sliced jalapeños, roughly chopped For the quesadillas
4 mini flour tortillas
40g mozzarella, grated
25g reduced fat cheddar, grated For the creamy hot sauce dip
1 tsp chopped garlic
½ tsp tomato purée
100ml chicken stock, made using 1 stock cube
100ml single cream
1-2 tsp hot sauce, to taste
15g Parmesan, finely grated
Black pepper 💞Season the chicken with the smoked paprika, garlic granules, onion granules, mixed herbs, salt and black pepper. Fry until cooked through. 💞Add the honey, hot sauce and jalapeños. Toss everything together. Remove from the pan and set aside. 💞Fry the garlic for 30 seconds. Add the tomato purée and cook for another 30 seconds. 💞Pour in the stock and cream. Bring to a gentle simmer until slightly reduced. Stir in the hot sauce and Parmesan and cook for a couple mins. Season with pepper. Keep warm over a very low heat. 💞Divide the cheese over one half of each wrap. Spoon over the chicken. Fold each tortilla over to create a half moon shape. 💞Cook the quesadillas until golden and crisp and the cheese has completely melted. 💞Serve with the hot sauce dip. Calories per portion: 568 | Protein: 45.7g | Fat: 21.9g | Carbs: 45.5g • • ______ #dinnerrecipes #highproteinrecipes #quickdinners #easydinners #comfortfood
ካብ ናይ 2019 ትልምታት ከካፍለክን አንብባ👌 🌼🪻ልኣኺ ጥራሕ ልምልከት ነገር እንተኾይኑ ንኻልኦት ኣይትዛረብዮ።ሓደ ሓደ ግዜ ከይተረደአካ ናይ ውልቀኻ ጉዳይ ንሰብ ተዋግዕ'ሞ ይውህና ጎዳኢ ኮይኑ ስለ እትረኽቦ እቲ ልኣኺ ልምጥን ምሳኺ ግበርዮ። ንሰብ ድማ እቲ ንዕኡ ዝምጥኖን ዝግበኦን ጥራሕ ኣውግዕዮ። 🌼🪻ምስ ጥዕናኽን ምስ ዓይነ ብርክኽን እንተሃሊኺ ካብ ፈጣሪ ደኣምበር ካብ ሰብ ተፀባይት ንዘይምኳን ፀልዪ፣ፀዓሪ፣ስርሒ። 🌼🪻ኣብ ናይ በዓልኺ ሕይወት ጥራሕ ንበሪ ሕመቒ ፀብቒ ንበዓልኺ መሲልኪ ተጓዓዚ፣ናይ ማንም ገፀ-ባህርን ካራክተርን ኣይትላበሲ።ንሕይወትኺ ብዘለኽዮ እምበር ብተዋስኦ መልክዕ ኣይትንበርዮ። 🌼🪻ተቐየሪ ካብ ንዘይደልየኪ ምድላይ፣ ንዘየኽብረኪ ምኽባር፣ንዘይፅበየኪ ምፅባይ፣ንዘየፍቅረኪ ምፍቃር ፕሊስ ተለወጢ ኣብ ሓዱሽ ዓመት ሓዳሽ ሰብ ኩንላ ልነብስኺ።ኣብዛ እዱንያ ምንባርኪ ንዘገድሶን ንዝሃርፎን ሰብ ጥራሕ ንበርሉ።👌 🌼🪻ንበዓልኺ ባዕልኺ ጥራሕ ኣዝዝያን ኣመሓድርያን። ነብስኺ ካብ ማንም ኣትሒትኪ ኣይትርአይያ።ነብስኺ ክብ ኣብሊ፣ምስ ሕልናኺ ተማኸሪ ንበዓልኺ ኣድምፂ፣ሕቶታት ውሽጥኺ ኣምብቢ፣ንበዓልኺ ዘይንስኺ መሲልኪ ኣይትቕረብያን ኣይትሸውድያን። 🌼🪻ኣብቲ ሓሲብኺ ኣመዛዚንኺ ልረገፅክዮን ልጀመርክዮን ሕይወት ከምድላይኪ ተንሳፈፊ።be confidence ብውሳነኺ፣ ብፅባቐኺ፣በሔዋንነትኪ ብልኣመንክሉ መንገድኺ። 🌼🪻ጅግና ጓል ኩኒ ንማንም ሰብ ክብሪ ይሃሊኺ።ቦታኺ ፍለጢ ሰብኪ መዋዕልትኺ መኻይድኺ መሓዙትኪ ኣለልዪ።ስምዒታ እትቆፃፀር ኣብ ቅድሚ ማንም ብእርኑብ ኣንደበት እትዛረብ፣ሰብ ተኽብር እምበር ሰብ ዘይትፈርሕ፣ብኽብራ ዘይትደራደር ክብራን ክብሪ ሰባትን እትሕሉ ኩኒ። 🌼🪻ንግዝያዊ ነገር ተፀየፍዮ(ረሓቕዮ) ግዝያዊ ፍቕሪ፣ጥቕሚ፣መልክዕ፣ግዝያዊ ምሕዝነት፣ግዝያዊ ሃፍቲ ኩሎም ንዓኺ ዝጠቕሙ ኣይኮኑን።እቲ ንዓኺ ዝጠቕመኪ እቲ ምሳኺ ዝቕፅል ዝነብር ጥራሕ እዩ'ሞ። 🌼🪻ስራሕኺ ብኣግባቡ ጠንኪርኪ ስርሒ፣ጎበዝ ኩኒ ዕላማኣ ዘይትስሕት ደኺመ ተሰላችየ፣ ሕንቃቐ ደልየ ኢላ ወዘንዘን ዘይትብል ጠንካራ ናይ ስራሕ ሰብ ኩኒ። 🌼🪻ብመንፈሳውነትኪ ዕበዪ ርብሒ፣ተረብሒ መንፈሳውነትኪ ኣስጢምኪ ሓዝዮ። ኖmore ጀሚርካ ምሕዳግ👌 🌼🪻.ጥንካረነት፣ብልሓነት፣ልብምነት፣የዋህነት፣ርህራሄነት፣ፈጠራነት፣ከኣልነት፣መንፈሳውነት፣ንቕሓት፣ምህዞነት፣ሔዋንነት፣እዞም ኩሎም ናትኪ እዮም'ሞ ናትኪ ምስትያት ግበርዮም። 🌼🪻ምስ ማንም ሰብ ኣይትበኣሲ ኣይትቀያየሚ ሕልናኺ ዕረፍትን ሰላምን ከውህቦ ልኽእል ነገር ታይ ምኳኑ ተረድኢ።ምስ ሕልናኽን ምስ ኩሉ ሰብን ሰላምን ስምምዕን ኣጥርዪ። 🌼🪻መጀመርታን መወዳእታን ኣመስጋኒት ኩኒ ኣብ አምላክ ልዑል እምነት ይሃሊኺ እዚ ዓመት 2017 ንመዘከርታ ዕቤት 2018 ክኾነኪ ብደምቢ ላስተማቐርኪ ንበርዮ።  I big respect ንኩለኽን ኣሕዋተይ ሰናይ ናይ ስራሕ ዘመን ይኹነልና። #አሜን🙏 💜🌿🌼🦋
ካብ ናይ 2019 ትልምታት ከካፍለክን አንብባ👌 🌼🪻ልኣኺ ጥራሕ ልምልከት ነገር እንተኾይኑ ንኻልኦት ኣይትዛረብዮ።ሓደ ሓደ ግዜ ከይተረደአካ ናይ ውልቀኻ ጉዳይ ንሰብ ተዋግዕ'ሞ ይውህና ጎዳኢ ኮይኑ ስለ እትረኽቦ እቲ ልኣኺ ልምጥን ምሳኺ ግበርዮ። ንሰብ ድማ እቲ ንዕኡ ዝምጥኖን ዝግበኦን ጥራሕ ኣውግዕዮ። 🌼🪻ምስ ጥዕናኽን ምስ ዓይነ ብርክኽን እንተሃሊኺ ካብ ፈጣሪ ደኣምበር ካብ ሰብ ተፀባይት ንዘይምኳን ፀልዪ፣ፀዓሪ፣ስርሒ። 🌼🪻ኣብ ናይ በዓልኺ ሕይወት ጥራሕ ንበሪ ሕመቒ ፀብቒ ንበዓልኺ መሲልኪ ተጓዓዚ፣ናይ ማንም ገፀ-ባህርን ካራክተርን ኣይትላበሲ።ንሕይወትኺ ብዘለኽዮ እምበር ብተዋስኦ መልክዕ ኣይትንበርዮ። 🌼🪻ተቐየሪ ካብ ንዘይደልየኪ ምድላይ፣ ንዘየኽብረኪ ምኽባር፣ንዘይፅበየኪ ምፅባይ፣ንዘየፍቅረኪ ምፍቃር ፕሊስ ተለወጢ ኣብ ሓዱሽ ዓመት ሓዳሽ ሰብ ኩንላ ልነብስኺ።ኣብዛ እዱንያ ምንባርኪ ንዘገድሶን ንዝሃርፎን ሰብ ጥራሕ ንበርሉ።👌 🌼🪻ንበዓልኺ ባዕልኺ ጥራሕ ኣዝዝያን ኣመሓድርያን። ነብስኺ ካብ ማንም ኣትሒትኪ ኣይትርአይያ።ነብስኺ ክብ ኣብሊ፣ምስ ሕልናኺ ተማኸሪ ንበዓልኺ ኣድምፂ፣ሕቶታት ውሽጥኺ ኣምብቢ፣ንበዓልኺ ዘይንስኺ መሲልኪ ኣይትቕረብያን ኣይትሸውድያን። 🌼🪻ኣብቲ ሓሲብኺ ኣመዛዚንኺ ልረገፅክዮን ልጀመርክዮን ሕይወት ከምድላይኪ ተንሳፈፊ።be confidence ብውሳነኺ፣ ብፅባቐኺ፣በሔዋንነትኪ ብልኣመንክሉ መንገድኺ። 🌼🪻ጅግና ጓል ኩኒ ንማንም ሰብ ክብሪ ይሃሊኺ።ቦታኺ ፍለጢ ሰብኪ መዋዕልትኺ መኻይድኺ መሓዙትኪ ኣለልዪ።ስምዒታ እትቆፃፀር ኣብ ቅድሚ ማንም ብእርኑብ ኣንደበት እትዛረብ፣ሰብ ተኽብር እምበር ሰብ ዘይትፈርሕ፣ብኽብራ ዘይትደራደር ክብራን ክብሪ ሰባትን እትሕሉ ኩኒ። 🌼🪻ንግዝያዊ ነገር ተፀየፍዮ(ረሓቕዮ) ግዝያዊ ፍቕሪ፣ጥቕሚ፣መልክዕ፣ግዝያዊ ምሕዝነት፣ግዝያዊ ሃፍቲ ኩሎም ንዓኺ ዝጠቕሙ ኣይኮኑን።እቲ ንዓኺ ዝጠቕመኪ እቲ ምሳኺ ዝቕፅል ዝነብር ጥራሕ እዩ'ሞ። 🌼🪻ስራሕኺ ብኣግባቡ ጠንኪርኪ ስርሒ፣ጎበዝ ኩኒ ዕላማኣ ዘይትስሕት ደኺመ ተሰላችየ፣ ሕንቃቐ ደልየ ኢላ ወዘንዘን ዘይትብል ጠንካራ ናይ ስራሕ ሰብ ኩኒ። 🌼🪻ብመንፈሳውነትኪ ዕበዪ ርብሒ፣ተረብሒ መንፈሳውነትኪ ኣስጢምኪ ሓዝዮ። ኖmore ጀሚርካ ምሕዳግ👌 🌼🪻.ጥንካረነት፣ብልሓነት፣ልብምነት፣የዋህነት፣ርህራሄነት፣ፈጠራነት፣ከኣልነት፣መንፈሳውነት፣ንቕሓት፣ምህዞነት፣ሔዋንነት፣እዞም ኩሎም ናትኪ እዮም'ሞ ናትኪ ምስትያት ግበርዮም። 🌼🪻ምስ ማንም ሰብ ኣይትበኣሲ ኣይትቀያየሚ ሕልናኺ ዕረፍትን ሰላምን ከውህቦ ልኽእል ነገር ታይ ምኳኑ ተረድኢ።ምስ ሕልናኽን ምስ ኩሉ ሰብን ሰላምን ስምምዕን ኣጥርዪ። 🌼🪻መጀመርታን መወዳእታን ኣመስጋኒት ኩኒ ኣብ አምላክ ልዑል እምነት ይሃሊኺ እዚ ዓመት 2017 ንመዘከርታ ዕቤት 2018 ክኾነኪ ብደምቢ ላስተማቐርኪ ንበርዮ። I big respect ንኩለኽን ኣሕዋተይ ሰናይ ናይ ስራሕ ዘመን ይኹነልና። #አሜን🙏 💜🌿🌼🦋

About