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Nhat Quang
Nhat Quang
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Wednesday 09 September 2026 00:16:37 GMT
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#fyp #cleodenile #halloweencostume #momsterhigh #ellyanna
#fyp #cleodenile #halloweencostume #momsterhigh #ellyanna
الموت حق على كل حي، وهي الحقيقة الوحيدة التي يتفق عليها جميع البشر. ​نسأل الله حسن الخاتمة، وأن يجعل خير أعامنا خواتيمها وخير أيامنا يوم نلقاه. #زياره_عاشوراء
الموت حق على كل حي، وهي الحقيقة الوحيدة التي يتفق عليها جميع البشر. ​نسأل الله حسن الخاتمة، وأن يجعل خير أعامنا خواتيمها وخير أيامنا يوم نلقاه. #زياره_عاشوراء
Fueling my hike with @wonderfulpistachios today! #WonderfulPistachiosPartner​ When fueling for your workout sessions, I would focus on these 3 things:​ Pre-workout: focus mostly on carbohydrates and hydration for energy during your workouts - the closer you get to your workout, the more easily digestible your carbs should be​ During workout: for sessions lasting longer than ~1 hour, continue replacing fluids and aim for around 30g of carbohydrates per hour​ Post-workout: aim for protein (like Wonderful Pistachios, which contain 6 grams per one ounce serving!), and drink fluids to stay hydrated.​ ✨Follow @nourishment.nutrition for simple & nourishing recipes & meal ideas!​ #hikingfuel #healthysnacks #dietitian​ @nourishment.nutrition
Fueling my hike with @wonderfulpistachios today! #WonderfulPistachiosPartner​ When fueling for your workout sessions, I would focus on these 3 things:​ Pre-workout: focus mostly on carbohydrates and hydration for energy during your workouts - the closer you get to your workout, the more easily digestible your carbs should be​ During workout: for sessions lasting longer than ~1 hour, continue replacing fluids and aim for around 30g of carbohydrates per hour​ Post-workout: aim for protein (like Wonderful Pistachios, which contain 6 grams per one ounce serving!), and drink fluids to stay hydrated.​ ✨Follow @nourishment.nutrition for simple & nourishing recipes & meal ideas!​ #hikingfuel #healthysnacks #dietitian​ @nourishment.nutrition
Torta salgada é delícia demaisss 3 ovos 1/2 xícara de óleo 1 xícara de leite 1 colher (sobremesa) de sal 2 xícaras de farinha 1 colher (sopa) cheia de fermento Temperinho verde (opcional) Recheio à gosto Usei 200g de mussarela ralada 1 linguiça calabresa defumada Tomate cereja Orégano Minha xícara tem 240ml. Forma 30cm de comprimento x 20cm de largura. Forno pré aquecido à 180g. Até estar douradinho na borda. Faça o teste. Um furinho com a faca na massa, se sair sequinha está pronto. Marca quem vai fazer pra ti 😎#tortasalgada #tortapizza #bolosalgado
Torta salgada é delícia demaisss 3 ovos 1/2 xícara de óleo 1 xícara de leite 1 colher (sobremesa) de sal 2 xícaras de farinha 1 colher (sopa) cheia de fermento Temperinho verde (opcional) Recheio à gosto Usei 200g de mussarela ralada 1 linguiça calabresa defumada Tomate cereja Orégano Minha xícara tem 240ml. Forma 30cm de comprimento x 20cm de largura. Forno pré aquecido à 180g. Até estar douradinho na borda. Faça o teste. Um furinho com a faca na massa, se sair sequinha está pronto. Marca quem vai fazer pra ti 😎#tortasalgada #tortapizza #bolosalgado
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#adhelputrii
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