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@afroplanete: Des manifestations auraient lieu au Kenya pour dénoncer la montée de la xénophobie et le durcissement de la politique migratoire Des organisations de la société civile et des défenseurs des droits humains s'indignent.

AfroPlanete
AfroPlanete
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Wednesday 09 September 2026 08:31:21 GMT
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zakarpjrxdy
willy zaparov 1er🇧🇫 :
🥰🥰🥰
2026-09-09 10:15:12
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adaape.divine
ADaape divine :
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2026-09-09 22:52:48
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Replace the word EAT with NOURISH and watch how your perspective changes. Your body needs carbohydrates, protein and fats. The difference is in the quality and sources you choose most often. Prioritize whole grains, fruits, vegetables, beans, nuts, seeds and other minimally processed foods. Choose mostly unsaturated fats, and limit foods high in added sugars, saturated fats and industrial trans fats. You don’t need a perfect diet. You need a nourishing pattern you can sustain. Don’t just eat. Nourish. #FoodAsMedicine #PublicHealthNutrition #NutritionEducation
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