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@birgap.uz: #islam #muslim #islom #motivatsiya #hayo

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Wednesday 09 September 2026 13:50:41 GMT
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A nutritious and delicious parfait packed with energy-boosting ingredients ideal for marathon runners. Ingredients: - 1 cup Greek yogurt (full-fat or low-fat) - 1/2 cup granola - 1 cup mixed berries (strawberries, blueberries, raspberries) - 1 tablespoon chia seeds Instructions: 1. Layer half of the Greek yogurt in a glass or bowl. 2. Add half of the granola on top of the yogurt. 3. Distribute half of the mixed berries over the granola. 4. Sprinkle half of the chia seeds over the berries. 5. Repeat the layers with remaining ingredients. 6. Serve immediately for a fresh, energy-boosting breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious and delicious parfait packed with energy-boosting ingredients ideal for marathon runners. Ingredients: - 1 cup Greek yogurt (full-fat or low-fat) - 1/2 cup granola - 1 cup mixed berries (strawberries, blueberries, raspberries) - 1 tablespoon chia seeds Instructions: 1. Layer half of the Greek yogurt in a glass or bowl. 2. Add half of the granola on top of the yogurt. 3. Distribute half of the mixed berries over the granola. 4. Sprinkle half of the chia seeds over the berries. 5. Repeat the layers with remaining ingredients. 6. Serve immediately for a fresh, energy-boosting breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
لا تنسونها بدعائكم يوم الجمعه ♥️. #دعاء #يوم_الجمعه
لا تنسونها بدعائكم يوم الجمعه ♥️. #دعاء #يوم_الجمعه
#شي_منسي #صلاح_منسي #الشيخ_علي_المياحي #اكسبلو #foryou
#شي_منسي #صلاح_منسي #الشيخ_علي_المياحي #اكسبلو #foryou




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