Jacob Oestreicher
Region: US
Thursday 10 September 2026 01:54:51 GMT
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Mohammed🇮🇷 :
Does it hit triceps tho
2026-09-10 01:56:27
337
cameron :
should I wear deodorant in the gym?
2026-09-10 03:10:55
46
baggers56 :
I have acne on my chest do I have built in steroids?
2026-09-10 09:04:54
1
m :
lock in with the electrolytes after tho
2026-09-10 02:10:33
95
Jays Reverie :
Jacob how accurate would you say websites that give you an estimate of maintenance calories are?
2026-09-10 07:37:44
0
Grayson :
What does the sauna do for you again
2026-09-10 02:01:05
0
Russ :
The shower after the sauna always hits
2026-09-10 10:39:54
0
︎︎ :
Hey man quick question does shifting gears on my car hit triceps…?
2026-09-10 03:53:09
4
Anakin Skitmaker :
I thought saunas were not necessary?
2026-09-10 10:18:32
0
⃟ :
“it’s all about grit” dies in the sauna from heat exhaustion*
2026-09-10 01:58:23
45
elmeri :
Holy rookie numbers
2026-09-10 10:32:09
0
Vincenzo De Vita :
How much do I burn in the gym?
2026-09-10 10:18:21
1
Alexx :
Jacob i know you've made a lot of videos talking about how beginners usually don't have muscle imbalances. but what do I do if I cant curl the same amount with both arms
2026-09-10 09:48:04
0
DefaulTHumaN :
Thank you for giving S tier advice. I was 335 barely benching 90 at the start of the year and now I weigh 270 and just benched 275 today 🙏
2026-09-10 10:15:40
0
vili :
Demon sauna
2026-09-10 10:31:15
1
Jonxthan.a.p :
jacob, I’m at 20% body fat and I’m 17, should I go for a calorie deficit
2026-09-10 04:25:20
1
CatCatcha1 :
Got a new tat
2026-09-10 03:29:47
3
Brandon Gamagami :
Insane will battle
2026-09-10 02:06:30
15
user52863026926 :
Does it hit triceps tho?
2026-09-10 01:57:26
7
Zwe :
Hi Jacob. I’ve been lifting in the gym for like 5 months straight with no off days. I train every set to failure with slower eccentric. I track my calories. I take 10,000 steps a day. I sleep and I’ve made some progress too. But a few weeks ago, i smith machine squat with 20kg on each side and on that day, i put up 2.5kg to progressive overload but unfortunately by accident my lower back got injured and the doctor told me there was a tissue damage and i have to rest the gym for a few months until my back is normal again. So in the meantime, i feel bad that even though i put in the hard work, it’s my body that cannot follow up and since im gonna be resting for at least 1-2 months, i might lose some muscle. So, What should or what can i do in these resting phrase to not look small again. To maintain my muscles as much as possible without lifting weights
2026-09-10 08:14:13
1
Rewonc :
coming back from holiday on 2 hours sleep, should i go gym to hit chest today?
2026-09-10 01:58:09
0
Nayyshan :
Jacob can u give a tutorial on reverse trigonometry demon Tricep pushdowns
2026-09-10 04:14:02
2
️ :
Cold burn?
2026-09-10 01:59:29
0
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