Fitness Shery7
Region: SA
Thursday 10 September 2026 09:47:23 GMT
110208
4655
25
380
Music
Download
Comments
(شبيه الرووح) :
طيب نزلي صور التمرين واسمه
2026-09-11 13:03:19
20
❣️ :
احط لايك قبل اسمع المقطع 🥰
2026-09-10 11:30:03
17
🐚 :
نحيفه بس منطقه البطن في انتفاخ عقدني شالحل؟
2026-09-14 03:10:33
4
☀️ :
كم اشيل اوزان؟ انا اشيل ١٨ كويس ولا عالي
2026-09-13 18:55:55
0
imona.best1 :
بنات انصحوني بفيتامينات ايش اخذ باديه نادي من شهر ومافيه ذيك النتيجة
2026-09-13 22:27:38
0
aslhan :
ارجوك منطقة الجوانب يعنى المكان ياي تحت الابط يعني هادي الجوانب وشكرااا
2026-09-17 22:44:24
0
R :
ما اقدر اشترك معاك لجدول رياضي فقط؟ 🥲
2026-09-10 11:27:27
3
olaa :
كيف اسوي شهيتي مفتوحه للسكريات واشتي خصري يرجع مثل اول نحيف[عيون دامعة]
2026-09-12 13:34:32
6
Jana.ugc.creator :
كيف انحف دهون الفخذ والارداف شو حلها؟
2026-09-13 03:28:02
0
Sara :
أنا أريد أن أنحف بطن فقط🤔
2026-09-16 22:47:07
0
F.swedish :
+ أول تمرين الفرق في الاستهداف يختلف على حسب المسكة اللي بستخدمها مهم اجيك كل مسكة ونسبة استهدافها ، اخر تمرين طريقة المسكة لها قدره على استهداف منطقة اكثر عن اخرى ف ضروري تجيك المنطقة المراد استهدافها
2026-09-14 01:36:56
0
reem ghamdi🌺 :
طيب وتمارين الاكتاف؟ دايم احاول اعزلها عن الترابيس بس برضو احس فيها اكثر من الكتف😩
2026-09-16 05:24:23
1
منيرة محمد :
ابي اشترك
2026-09-12 02:25:30
0
Lojain🤍 :
انا مبتدئه متى ادخلها في تماريني؟
2026-09-13 16:33:39
1
ءْٔ 🦋 :
صح فعلا
2026-09-14 18:20:33
0
OHUD :
طيب ابي تمارين من البيت ما اقدر اروح نادي
2026-09-12 02:19:55
1
To see more videos from user @fitness_shery7, please go to the Tikwm
homepage.
expensive clothes that are too big 2. " Dark & neutral colors*: Black, navy, gray, olive instantly look firm 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = authority drops 4. Don’t overdo accessories*: 1 watch is enough ### *Hashtag Edition" If you want to post OOTD on a bad day but still look authoritative: DuluBadDayKemudian Want it made into a hangout version, wedding guest, or campus version? Just tell me the event, so I can mix and match for you ** ** You mean an “authoritative men’s outfit” to beat a bad day, right? 😎❤️🔥 So you still look firm and confident even when you’re in a bad mood, the key is: simple, neat, and neutral colors. An authoritative outfit makes people instantly respect you. ### *3 Formula for Authoritative Men’s Outfits to Beat a Bad Day *1. Smart Casual CEO Mode For college, work, or hanging out but still being respected *Top*: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. *Bottoms*: Chino pants/ankle pants in khaki, charcoal, or black. No rips. *Shoes*: Loafers, Chelsea boots, or clean white sneakers. *Extra*: Leather/steel watch + sunglasses. *Vibes*: Calm but dominant. Bad day steps aside. *2. Monochrome Minimalist" The easiest but with a strong effect *Top*: Fitted black crew neck/ Henley tee, don’t make it too big *Bottoms*: Black dress pants or slim-fit black washed jeans. *Outer*: Overshirt or chore jacket in sand color *Shoes*: Boots or full black sneakers. *Vibes*: Mysterious, focused, not much drama. *3. Old Money Clean Look* Looks expensive without big logos *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha *Bottoms*: Straight-cut dress pants in beige/off-white *Shoes*: Premium sneakers or penny loafers *Extra*: Leather belt, sleek and neat hair *Vibes: Mature, classy, bad day doesn’t dare bother you. ### *The Key to Being Authoritative So Bad Days Lose: 1. "Fit is king: Clothes that fit your body > expensive clothes that are too big 2. " Dark & neutral colors*: Black, navy, gray, olive instantly look firm 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = authority drops 4. Don’t overdo accessories*: 1 watch is enough ### *Hashtag Edition" If you want to post OOTD on a bad day but still look authoritative: DuluBadDayKemudian Want it made into a hangout version, wedding guest, or campus version? Just tell me the event, so I can mix and match for you#BadDay #Berwibawa #OutfitTegas #CleanLook #meninblack "
width="135" height="240">
