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Thursday 10 September 2026 14:11:39 GMT
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Garlic Chicken Fajita Rice with Broccolini 🍗🌶️  Juicy seasoned chicken, peppers and onions over fluffy rice with garlicky broccolini on the side—this one's saucy, hearty, and packed with flavor. 🔥 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 1½ lb chicken breast, sliced into strips 2 cups cooked white rice 1 yellow bell pepper, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced 1 medium onion, sliced 1 bunch broccolini 2 tbsp olive oil 3 garlic cloves, minced 1 tsp smoked paprika 1 tsp garlic powder ½ tsp dried parsley ½ tsp cumin ½ cup chicken broth Salt & black pepper 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬 Season chicken with paprika, garlic powder, cumin, salt, and black pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken for 5–7 minutes until golden and juicy. Remove briefly. Add sliced onions and peppers to the same skillet. Sauté for 4–5 minutes until softened but still chunky. Return chicken to the pan. Add garlic, parsley, and chicken broth. Simmer for 2–3 minutes until everything is coated in a glossy, savory sauce. Sauté broccolini in the remaining olive oil for 5–6 minutes until vivid green with lightly charred edges. Season with garlic, salt, and pepper. Spoon fluffy rice onto the plate, smother it with the saucy chicken, peppers, and onions, then load the broccolini along the side. That's a solid plate! 🔥 Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: ~530 per serving | Servings: 4
Garlic Chicken Fajita Rice with Broccolini 🍗🌶️ Juicy seasoned chicken, peppers and onions over fluffy rice with garlicky broccolini on the side—this one's saucy, hearty, and packed with flavor. 🔥 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 1½ lb chicken breast, sliced into strips 2 cups cooked white rice 1 yellow bell pepper, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced 1 medium onion, sliced 1 bunch broccolini 2 tbsp olive oil 3 garlic cloves, minced 1 tsp smoked paprika 1 tsp garlic powder ½ tsp dried parsley ½ tsp cumin ½ cup chicken broth Salt & black pepper 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬 Season chicken with paprika, garlic powder, cumin, salt, and black pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken for 5–7 minutes until golden and juicy. Remove briefly. Add sliced onions and peppers to the same skillet. Sauté for 4–5 minutes until softened but still chunky. Return chicken to the pan. Add garlic, parsley, and chicken broth. Simmer for 2–3 minutes until everything is coated in a glossy, savory sauce. Sauté broccolini in the remaining olive oil for 5–6 minutes until vivid green with lightly charred edges. Season with garlic, salt, and pepper. Spoon fluffy rice onto the plate, smother it with the saucy chicken, peppers, and onions, then load the broccolini along the side. That's a solid plate! 🔥 Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: ~530 per serving | Servings: 4

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