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@r4kaaaaaaaaaaaaaaaaa: #poryoupage #fypp

RAKA
RAKA
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Thursday 10 September 2026 18:01:36 GMT
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@성마 Lynnn ♡ . .
2026-09-11 15:12:32
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As a human living with ADHD and a therapist treating humans with ADHD- I can confirm the importance of keeping my space de-cluttered and tidy. Research show an unkempt space can cause stress and anxiety for those with ADHD, which may further exacerbate executive functioning challenges. I try my best to start each morning with 30min- 1hour of cleaning / tidying while I drink my coffee to help set me up for success in my day. Cheers to neurodivergence! #adhd #adhdtiktok #adhdinwomen #neurodivergent #adhdtips #therapist
As a human living with ADHD and a therapist treating humans with ADHD- I can confirm the importance of keeping my space de-cluttered and tidy. Research show an unkempt space can cause stress and anxiety for those with ADHD, which may further exacerbate executive functioning challenges. I try my best to start each morning with 30min- 1hour of cleaning / tidying while I drink my coffee to help set me up for success in my day. Cheers to neurodivergence! #adhd #adhdtiktok #adhdinwomen #neurodivergent #adhdtips #therapist
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