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@family_tt9: TP-Link Tapo C200C 1080P Indoor Pan camera Wifi #family_tt9 #foryou #malaysiatiktok #camera #camerawifi

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TIÊNT🇲🇾🇻🇳
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Friday 11 September 2026 15:20:46 GMT
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meyeuem2727
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2026-09-12 05:23:58
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Une recette à retenir et à refaire tellement elle est incroyablement bonne, simple, rapide et avec peu d’ingrédients : une aubergine, trois tomates, un oignon, quatre gousses d’ail, un filet d’huile d’olive et quelques épices (moi, j’ai mis du cumin, du paprika, du sel et des flocons de piment). Après quelques minutes de cuisson, les légumes deviennent confits, hyper fondants et pleins de saveurs Il ne reste plus qu’à les écraser au presse-purée pour obtenir une préparation ultra confite ! Un vrai régal 😋 #recettefacile #recetterapide #recettesimple #viralfood
Une recette à retenir et à refaire tellement elle est incroyablement bonne, simple, rapide et avec peu d’ingrédients : une aubergine, trois tomates, un oignon, quatre gousses d’ail, un filet d’huile d’olive et quelques épices (moi, j’ai mis du cumin, du paprika, du sel et des flocons de piment). Après quelques minutes de cuisson, les légumes deviennent confits, hyper fondants et pleins de saveurs Il ne reste plus qu’à les écraser au presse-purée pour obtenir une préparation ultra confite ! Un vrai régal 😋 #recettefacile #recetterapide #recettesimple #viralfood
1. CHIA SEEDS — 8/10 “High in fibre and omega-3. A good option, but they also contain potassium and phosphorus, so portion size matters.” 2. PUMPKIN SEEDS — 5/10 “Very nutritious, but high in phosphorus and potassium. So avoid eating them in large amounts.” 3. FLAX SEEDS — 9/10 “My favourite on this list. They are rich in fibre and omega-3. A small portion can be a good choice.” 4. BASIL SEEDS OR SABJA — 8/10 “Good source of fibre and commonly used in drinks. But don't assume that because they are tiny, you can consume unlimited quantities.” 5. SESAME SEEDS — 5/10 “Good source of healthy fats and minerals, but they also contain potassium and phosphorus. So portion control is important.” 6. HALIM OR GARDEN CRESS SEEDS — 6/10 “Nutrient-dense, but there isn't enough evidence to say they protect the kidneys. So have them in small amounts.” 7. WATERMELON SEEDS — 6/10 “They contain protein and healthy fats, but also potassium and phosphorus. So be careful with the quantity, especially in advanced CKD.” 8. SUNFLOWER SEEDS — 5/10 “They contain healthy fats, but also potassium and phosphorus. So large portions may not be suitable for many CKD patients.” Connect: Website: www.dramitabhkulkarni.com Email: kidney2020@gmail.com Instagram: www.instagram.com/dramitabhkulkarni Linkedln: www.linkedin.com/in/amitabh-kulkarni-b92a2937/ Like,Share & Subscribe for more expert-led health insights!
1. CHIA SEEDS — 8/10 “High in fibre and omega-3. A good option, but they also contain potassium and phosphorus, so portion size matters.” 2. PUMPKIN SEEDS — 5/10 “Very nutritious, but high in phosphorus and potassium. So avoid eating them in large amounts.” 3. FLAX SEEDS — 9/10 “My favourite on this list. They are rich in fibre and omega-3. A small portion can be a good choice.” 4. BASIL SEEDS OR SABJA — 8/10 “Good source of fibre and commonly used in drinks. But don't assume that because they are tiny, you can consume unlimited quantities.” 5. SESAME SEEDS — 5/10 “Good source of healthy fats and minerals, but they also contain potassium and phosphorus. So portion control is important.” 6. HALIM OR GARDEN CRESS SEEDS — 6/10 “Nutrient-dense, but there isn't enough evidence to say they protect the kidneys. So have them in small amounts.” 7. WATERMELON SEEDS — 6/10 “They contain protein and healthy fats, but also potassium and phosphorus. So be careful with the quantity, especially in advanced CKD.” 8. SUNFLOWER SEEDS — 5/10 “They contain healthy fats, but also potassium and phosphorus. So large portions may not be suitable for many CKD patients.” Connect: Website: www.dramitabhkulkarni.com Email: [email protected] Instagram: www.instagram.com/dramitabhkulkarni Linkedln: www.linkedin.com/in/amitabh-kulkarni-b92a2937/ Like,Share & Subscribe for more expert-led health insights!

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