1. Home
  2. Detail

@careeseeats: FOLLOW for more easy high protein Asian recipes!! KANI SALAD MAKES 4 SERVINGS MACROS PER SERVING 173 cal | 16g protein | 17g carbs | 12g fat 1 lb imitation crab 8oz cucumbers 3/4 cup nonfat Greek yogurt .5 tbsp monkfruit sweetener 1 tbsp soy sauce 1 tbs sriracha 2 tbs tobiko #highprotein #lowcarb #asiansalad #kanisalad #proteinpacked

careeseeats
careeseeats
Open In TikTok:
Region: US
Friday 11 September 2026 18:10:48 GMT
1471
162
2
21

Music

Download

No Watermark .mp4 (5.79MB) No Watermark(HD) .mp4 (4.95MB) Watermark .mp4 (5.33MB) Music .mp3

Comments

angryfaceemojis
ur mother :
yummm omg ima do this today
2026-09-11 18:57:33
1
visionaryblessing30
QueenMallee’z boutiquexx :
I love making this
2026-09-11 19:58:54
0
To see more videos from user @careeseeats, please go to the Tikwm homepage.

Other Videos

pivoner orig funtime.su#funtime #Minecraft #fluger #фантайм #майнкрафтсервер #майнкрафт #модерация
pivoner orig funtime.su#funtime #Minecraft #fluger #фантайм #майнкрафтсервер #майнкрафт #модерация
free project neymar clip for edit 120fps and 4k quality topaz video The footage is unencrypted and was taken )from a Telegram channel (rbx #clipsforedits #foryou #neymar #viralvideos #explore .neymar jr clips 120fps Telegram .topaz video and 120fps
free project neymar clip for edit 120fps and 4k quality topaz video The footage is unencrypted and was taken )from a Telegram channel (rbx #clipsforedits #foryou #neymar #viralvideos #explore .neymar jr clips 120fps Telegram .topaz video and 120fps
She Felled. 🤦‍♀️ #twitchclips #aikadegogo #vtuber #eldenring
She Felled. 🤦‍♀️ #twitchclips #aikadegogo #vtuber #eldenring
@growth.supplements #growtv #growthcy #viral #motivação #gym
@growth.supplements #growtv #growthcy #viral #motivação #gym
#outfitinspo #fashion #viral #vest #autumnfashion
#outfitinspo #fashion #viral #vest #autumnfashion
🚀 Leg Extensions - More Than Just a Quad Exercise Most lifters treat leg extensions as a quad-only movement, but small changes in angle and body position can shift tension across multiple muscle groups — quads, hamstrings, glutes, calves, even abs. When used intentionally, this machine becomes a full lower-body development tool. Suggested Volume: • Quads: 10–15 total sets per week (8–15 reps) • Hamstrings/Glutes: 6–10 sets via slow eccentrics & lean-back variations • Calves: 4–6 sets with controlled top squeezes • Abs: 4–6 sets focusing on bracing during the movement ✨ If this opened your perspective, save it for your next session — and share it with someone who only trains “just quads.”
🚀 Leg Extensions - More Than Just a Quad Exercise Most lifters treat leg extensions as a quad-only movement, but small changes in angle and body position can shift tension across multiple muscle groups — quads, hamstrings, glutes, calves, even abs. When used intentionally, this machine becomes a full lower-body development tool. Suggested Volume: • Quads: 10–15 total sets per week (8–15 reps) • Hamstrings/Glutes: 6–10 sets via slow eccentrics & lean-back variations • Calves: 4–6 sets with controlled top squeezes • Abs: 4–6 sets focusing on bracing during the movement ✨ If this opened your perspective, save it for your next session — and share it with someone who only trains “just quads.”

About

Legal