@thebrainmaze: What Happens When You Eat Oats? - Oats absorb water in the stomach, where beta-glucan forms a thick gel that slows digestion, steadies glucose absorption, and prolongs fullness. In the colon, gut bacteria ferment the fiber, producing compounds that support the intestinal lining and a healthy microbiome.

The Brain Maze
The Brain Maze
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Saturday 12 September 2026 12:02:54 GMT
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tbvw0
T :
oats don't keep me full. I'm hungry again in an hour.
2026-09-12 13:38:01
63
j4656880
J :
I disagree! I eat three scrambled eggs and two pieces of sourdough toast and I can skip lunch because I’m still full! I eat a cup of oats, even with nuts and blueberries and I’m hungry two hours later! Nope! I’ll stick with my eggs!
2026-09-12 19:32:21
3
yess.kavii
〜T〜 :
Am I the only one who hates oats
2026-09-12 19:42:02
0
stranded9984
Stranded9984 :
God Jesus Christ is truly amazing, possessing limitless power. May He be praised forever. Hallelujah! 🙏❤️
2026-09-12 13:03:23
9
windexx65
Windexx :
brother give me some oats
2026-09-12 13:12:38
14
user26328781904034
Bonbon :
I hear this and I do love oatmeal, but like an hour later I’m hungry again? 🤷‍♀️
2026-09-12 14:18:22
13
tttt33970
T :
I don't eat oats in any form. that's animal feed.
2026-09-12 18:06:12
6
jackassingthescene
JackassingTheScene🔻 :
I love oats but i get excessively bloated. TMI, I know.
2026-09-12 13:14:59
6
larry.daysc
larry.daysc :
This looks really cool.
2026-09-12 18:48:33
1
gardeningangel4
GardeningAngel :
Oats are for horses
2026-09-12 18:46:07
0
spider.guru
SpiderGuru :
oats as in Quaker oats?
2026-09-12 19:28:53
0
chickenwing1776
chickenwing17 :
hehehe eeew
2026-09-12 13:03:21
0
sd.qanu
SD Qanu :
cool. I'm an oatmeal fan
2026-09-12 12:23:39
7
esther_okpokpo16
AURA :
I literally just ate Quaker oats
2026-09-12 15:17:04
2
health.simplified810
Health Simplified :
Interesting
2026-09-12 17:28:35
0
imsimplydynamic
Simply :
So if you don’t drink a lot of water is that when you get constipated ?
2026-09-12 15:18:57
0
endykulzkulelwa
Endy Kulz Kulelwa :
Why do I get hungry shortly after eating oats?
2026-09-12 14:32:45
0
christinnoelpowers
ChristinNoelPowers :
Unless you dump a ton of sugar on it.
2026-09-12 15:50:13
1
peetong99
PeeTong99 :
Overnight oats are the best. Add some chia seeds, cinnamon, black sesame seeds, greek yogurt, or your favorite fruit. Greak stuff.
2026-09-12 12:37:22
6
quantumbanana5
•_• :
Oatmeal porrige every moring💪
2026-09-12 12:45:30
0
zaiton.samion
Zaiton Samion :
thank you
2026-09-12 12:35:01
0
imnicolamoore
N I C O L A :
disgusting 😳 gimmie
2026-09-12 13:22:00
0
political.satire3
freedom peace :
does it slow bathroom trips?
2026-09-12 13:06:04
0
flamedash81
dash :
some don't understand
2026-09-12 12:52:13
0
ithinksnot1
Southman :
Please make sure it's ROLLED OATS. Not that heavily processed shredded stuff.
2026-09-12 13:57:22
3
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