calmconfidencepodcast
Region: US
Tuesday 15 September 2026 00:42:01 GMT
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𝔰𝔨𝔶𝔩𝔞𝔯 :
i just hate being perceived in any way shape or form
2026-09-15 06:07:12
32467
👾 :
its genuinely the same as you explained, I even missed my sister's 30th bd last week cause of ts, almost missed my brother's 21 bd, missed my cousin's 21 bd, and my other brother's 21 bd and cousin 21 bd is coming up in November and December now I don't know what to do
2026-10-11 20:36:05
0
thiccychrissy2 :
Worst fear is a wedding.
2026-09-15 03:48:28
7316
Grilled Cheese :
"yooo this guy's reading a book 💀" - me in my head in my bedroom alone
2026-09-15 05:57:19
23745
Pookie :3 :
i was anxious abt BREATHING wrong in front of people
2026-09-15 06:54:59
12899
lina🇵🇸 :
walking down a sidewalk or crossing the street
2026-09-15 15:31:42
3425
Storm⛈️ :
my anxiety is so bad that I'm scared to seek and contact a therapist to help with my anxiety 😭
2026-09-15 11:42:21
2022
miriamxd :
Even worser living around people that comment on everything you do
2026-09-15 02:28:03
4647
bri :
And it literally doednt matter but my brain wont accept that
2026-09-15 02:30:03
2559
harleygurlx :
Sometimes I convince myself people are watching me INSIDE of my home somehow on some screen
2026-09-15 15:16:37
4626
𝙎𝙄𝙄𝙓𝙓 :
My anxiety is so bad that I am embarrassed to exist. I cannot make noise around other people. I cannot eat around other people. I can’t even COUGH around other people because my brain believes it’s life or death :/
2026-09-15 16:19:52
902
𝙾𝚕𝚒 :
so bad im trapped in my room 90% of the time
2026-09-15 07:05:12
638
sarahkeaseyy :
It is so illogical but it is PARALYZING
2026-10-11 18:10:40
1
goose :
I hate being perceived 😭💀 going to the store or anywhere public gives me legit palpitations and hives.
2026-09-15 12:57:43
588
celveta ♈︎ :
went to a concert and was more worried about how i looked recording and if i looked too mad/uninterested than the concert itself
2026-09-15 02:35:23
450
useraccuseraccpus123 :
Understand its energy, notice the moments when being perceived or that feeling is not there, even the seconds or a moment when ur sleeping, what’s going on, where is that pressure feeling. Recognise that it really is just a sense, a feeling, don’t swear at it, but feel the energy stop arguing with it, stop trying to prove it wrong, when u stop resisting that shit it can begin to let go. But find someone that can help those thoughts/feelings lessen
2026-10-11 13:50:12
0
Aurora :
i dropped out of 8th grade bc of social anxiety/agoraphobia :(
2026-10-10 08:01:28
1
Will :
Anxiety has genuinely ruined a majority of my life.
2026-09-15 20:46:01
55
meow :
I can't even walk past my own windows without being afraid my neighbors can see me
2026-09-15 22:07:00
39
s4dgvrl._420 :
I literally couldn't even hold food or eat in public when I was younger. I still have difficulties with it sometimes
2026-09-15 20:37:52
79
samson :
i got called cute once, when i got home i threw up. i couldnt even enjoy it
2026-09-15 11:42:46
674
MissDowda🧜🏻♀️ :
I have to talk myself into just walking to the mailbox 😭
2026-09-15 16:46:29
154
Maso :
I hate when some people just call it "being shy" too and say things like "talking to people isn't that scary!"
2026-09-16 13:22:09
14
vamalya_ :
i used to let chips get soggy in my mouth so people couldn’t hear me chew
2026-09-17 06:19:11
49
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