🖤♊️🐻Mrz.Blu3🐻♊🖤
Region: US
Tuesday 15 September 2026 06:42:13 GMT
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FknRayOfSunshine❌ :
I didn’t take anything when my symptoms were only hot flashes and night sweats. But then i started getting joint pain and depression something awful and took herbals for a while that worked. Then they stopped and i had to start on the hormones. I do understand the risks. But the depression would’ve probably killed me it got so bad. I’ve never experienced anything like it.
2026-09-15 16:13:18
1
TheDewMonster :
Too afraid to take anything as Mom got a breast cancer lump from her HRT, luckily benign but bot wanting to risk.
2026-09-15 13:58:53
3
Shirley Becker :
I went through perimenopause and menopause without any medicinal help, now post menopausal and a hysterectomy, still no HRT sleepless nights heavy sweats. the only thing I did for it was keep a window AC unit and fan going year round as needed or window open in winter and fan going down to -18°
2026-09-15 14:04:48
3
Charlene Ratliff :
cant sleep & hot flash's from hell
2026-09-15 13:37:26
1
Old Hag Hiking :
🙋 Over here, but I do take supplements. I will swear by Qunol magnesium 420 mg and Tart Cherry capsules.
2026-09-15 11:29:24
0
Witchkitty :
I tried melatonin once...should've read the side effects 1st. Im already a Lucid Dreamer, but melatonin sent my mind over the edge! I was wired for 3 days/nights. It was awful & the nightmares were...beyond insane!
2026-09-15 13:47:29
2
ceeser0221 :
I don't take anything but I guess I should since ive gained 40+ lbs
2026-09-15 12:25:59
5
Cass Salzwedel :
I took nothing. I’m 72 now. I think I just grinned and bore it along with the rest of the shit happening in my life at that time.
2026-09-15 17:55:15
0
nlm1994 :
Straight nothing over here. Ice water and a fan for the night sweats
2026-09-15 13:17:56
4
BeachBaby❌️ :
my mom was a registered nurse & she took estrogen but told me - that when it was my time - not to take anything because it just delays the inevitable; so i didn't
2026-09-15 17:36:56
0
CW :
I take nothing, I'm not able to do HRT. I did adj my diet and it helps lil to no dairy, bread are some changes I made
2026-09-15 13:37:06
1
[email protected] :
I pushed through peri menopause unmedicated. Now I am on the other side. I have had to make some lifestyle changes. I try to get enough sleep, exercise, eat a good diet, stay hydrated. I feel fine.
2026-09-15 12:58:44
2
ludiebell87 :
The most tired angry club around. 😅
2026-09-15 12:21:40
3
Nada Nagel :
it's all about taking care of you , learning to take it all in stride. If it bothers you stop thinking about it. Truly, the better you treat yourself the easier it is; take care of you.
2026-09-15 13:50:46
1
❌️KittyMeowMeow1121❌️ :
I got lucky and didn't really experience any symptoms
2026-09-15 12:38:17
3
Charlygirl79❌ :
I tried all the creams; supplements; teas; diets even HRT and NOTHING helps so I just suffer. 7 years in… it’s gotta be over soon… right?!?!?
2026-09-15 13:24:44
1
blondie :
I don't had a hysterectomy at 48 had hot flashes for 10 years they are finally gone
2026-09-15 13:53:02
1
Lala :
I went thru it all at 36ish and my doc wouldn't give me anything
2026-09-15 13:51:20
1
Just me :
Magnesium lotion rubbed on feet does help with sleep. TikTok 😊👍🏽
2026-09-15 11:11:15
3
mysskryss :
I only take Ashwa, 1 daily. no more nights sweats & reduced other symptoms, like hot flashes
2026-09-15 14:01:07
2
Chelle Unfiltered TV :
I haven't taken anything except collagen. I just keep my room really cold and that helps me sleep
2026-09-15 13:58:28
1
Denice Parsons :
chamomile tea
2026-09-15 17:39:55
0
Liberals_R_Assholes :
I never took anything bc I never had any idea I was going through premenopause, menopause, or post menopause. I just lived life through its ups and downs.
2026-09-15 17:45:18
0
✌️ GrannyLaLa0 ✌️ :
I didn’t
2026-09-15 17:46:58
0
melodyet :
I've been taking a magnesium D3/k2 supplement and it's helped my sleep dramatically after 3 years of insomnia.
2026-09-15 17:59:46
0
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