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@eslam199911: #ئیسلام_ڕێگەی_ژیانە #اللهم_صلي_على_نبينا_محمد #ڵایک_و_کۆمێنت_و_فۆڵۆ_لەبیر_مەکەن

دژە مـــولــحـیـد😡
دژە مـــولــحـیـد😡
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Region: IQ
Wednesday 16 September 2026 10:34:37 GMT
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bonebaran509
elan rebwar :
[مؤثر][عيون دامعة]
2026-09-16 10:56:58
1
_kalary_270
sabah kalari :
🥰🥰🥰
2026-09-16 10:53:11
0
kwrabezaraka731
دیاری :
❤️❤️❤️
2026-09-16 10:49:27
0
kurachamchamali12
سەرخێڵ محمد :
🌹🌹🌹
2026-09-16 10:36:35
0
usersokkgw4n2v
user43545054745 :
🤲🤲🤲
2026-09-27 10:22:29
0
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A nutritious and delicious parfait packed with energy-boosting ingredients ideal for marathon runners. Ingredients: - 1 cup Greek yogurt (full-fat or low-fat) - 1/2 cup granola - 1 cup mixed berries (strawberries, blueberries, raspberries) - 1 tablespoon chia seeds Instructions: 1. Layer half of the Greek yogurt in a glass or bowl. 2. Add half of the granola on top of the yogurt. 3. Distribute half of the mixed berries over the granola. 4. Sprinkle half of the chia seeds over the berries. 5. Repeat the layers with remaining ingredients. 6. Serve immediately for a fresh, energy-boosting breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious and delicious parfait packed with energy-boosting ingredients ideal for marathon runners. Ingredients: - 1 cup Greek yogurt (full-fat or low-fat) - 1/2 cup granola - 1 cup mixed berries (strawberries, blueberries, raspberries) - 1 tablespoon chia seeds Instructions: 1. Layer half of the Greek yogurt in a glass or bowl. 2. Add half of the granola on top of the yogurt. 3. Distribute half of the mixed berries over the granola. 4. Sprinkle half of the chia seeds over the berries. 5. Repeat the layers with remaining ingredients. 6. Serve immediately for a fresh, energy-boosting breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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