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@benedito.sousa94: #trabalhador #trabalho

Benedito Sousa
Benedito Sousa
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Thursday 17 September 2026 20:08:52 GMT
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2026-09-17 20:30:02
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"Trên đời này không có hợp hay không hợp, mà chỉ là có vì nhau hay không thôi."#xhhhhhhhhhhhhhhhhhhhhhhh #tinhyeu #captionhay #buon_tam_trang #xh
FESTIVE FAKEAWAY FRIDAY🎄week 2: Starbucks pigs under blanket roll😍🎅🏼 490 calories & 28g protein😍 🤍Ingredients🤍 - 1x soft white roll - 2x Richmond skinless sausages - 2x smoked bacon rashers - 15g cranberry sauce - 15g lighter than light mayo - 15g sage & onion stuffing - Reduced fat mature cheddar cheese slice ⭐️METHOD⭐️ - Pop your sausage and bacon into the airfryer or oven until cooked. - Grab your white roll and spread your cranberry sauce over the top side and your mayo on the bottom. - Add the cooked stuffing on top of the mayo followed by your cooked sausages and bacon. - Top with the cheese slice then place back into the oven or airfryer for a couple of minutes or until the cheese has melted. - Remove and enjoy!! ✨CALORIES: 490 ✨PROTEIN: 28g ✨CARBS: 49g ✨FAT: 22g Tag us if you make it😍✨🤍 If you want macro-friendly delish foods like this on a tailored meal plan for YOUR individual goals, click the link in our bio to enquire about empower online coaching today! @empower_training @emmafituk_
FESTIVE FAKEAWAY FRIDAY🎄week 2: Starbucks pigs under blanket roll😍🎅🏼 490 calories & 28g protein😍 🤍Ingredients🤍 - 1x soft white roll - 2x Richmond skinless sausages - 2x smoked bacon rashers - 15g cranberry sauce - 15g lighter than light mayo - 15g sage & onion stuffing - Reduced fat mature cheddar cheese slice ⭐️METHOD⭐️ - Pop your sausage and bacon into the airfryer or oven until cooked. - Grab your white roll and spread your cranberry sauce over the top side and your mayo on the bottom. - Add the cooked stuffing on top of the mayo followed by your cooked sausages and bacon. - Top with the cheese slice then place back into the oven or airfryer for a couple of minutes or until the cheese has melted. - Remove and enjoy!! ✨CALORIES: 490 ✨PROTEIN: 28g ✨CARBS: 49g ✨FAT: 22g Tag us if you make it😍✨🤍 If you want macro-friendly delish foods like this on a tailored meal plan for YOUR individual goals, click the link in our bio to enquire about empower online coaching today! @empower_training @emmafituk_
IT’S CALLED A PREMORTEM. Daniel Kahneman won the Nobel Prize for showing that imagining failure before it happens is more reliable than optimism. You assume the decision failed. You ask what went wrong. Your brain stops defending the plan and starts finding the holes. The prompt gives you four outputs and one word YES or NO before you commit to anything. Run this before every launch. Every hire. Every pivot. Save this. 👇 #ClaudeAI #TheClaudeFiles #Anthropic #DecisionMaking #Entrepreneurship
IT’S CALLED A PREMORTEM. Daniel Kahneman won the Nobel Prize for showing that imagining failure before it happens is more reliable than optimism. You assume the decision failed. You ask what went wrong. Your brain stops defending the plan and starts finding the holes. The prompt gives you four outputs and one word YES or NO before you commit to anything. Run this before every launch. Every hire. Every pivot. Save this. 👇 #ClaudeAI #TheClaudeFiles #Anthropic #DecisionMaking #Entrepreneurship
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Ooh AHH (My Life Be Like) - Gritz ft. Tobymac #videoclip #music #musicworld #musicvideo #videoclips🎬 #foryoupage
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Lần đầu từ Sơn La xuống Nhật Tâm làm tóc, chị chọn cắt gọn và nhuộm tone nâu để tổng thể trẻ, sáng và dễ chăm hơn. Làm xong bên mình còn bảo hành màu trong 1 tháng, nên chị cứ yên tâm đổi diện mạo nhé.#nhattamhairsalon #nhattam #nhattamhair
Lần đầu từ Sơn La xuống Nhật Tâm làm tóc, chị chọn cắt gọn và nhuộm tone nâu để tổng thể trẻ, sáng và dễ chăm hơn. Làm xong bên mình còn bảo hành màu trong 1 tháng, nên chị cứ yên tâm đổi diện mạo nhé.#nhattamhairsalon #nhattam #nhattamhair

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