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Thursday 17 September 2026 22:46:51 GMT
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Si le pegás a la pared no tenés excusa
Si le pegás a la pared no tenés excusa


I actually DO recommend fluoride. Just not the way most people use it. Fluoride is fantastic as a topical. It sits on your teeth, helps remineralise enamel, fights decay. No argument from me. The issue is ingestion. Most people don't realise how much they're swallowing. A 2025 JAMA Pediatrics meta-analysis across 74 studies linked higher fluoride exposure to lower IQ in children. And it's not just kids. A 2025 meta-analysis of 37 studies found fluoride above 1.5 mg/L in water increased bone fracture risk in adults, especially women over 50. Separate research linked high fluoride to thyroid disruption. The load from water, food, toothpaste, mouthwash, it adds up. What I actually do: I brush once and floss, then rinse away all the food debris. Then I dry my brush, apply the toothpaste fresh, brush it on and leave it on. If you have retainers, put them on. That way the fluoride does its job on the surface without me swallowing a mouthful of it. Now nano-hydroxyapatite is a different story. It's made of the same mineral your teeth are made of. An 18-month double-blind randomised trial showed it prevents cavities just as effectively as fluoride. You can leave it on. You can swallow it. No toxicity concerns and no fluorosis risk. I leave my hydroxyapatite toothpaste on happily too. In high decay risk cases or xerostomia, fluoride is more effective , but on kids this is safer. It's not fluoride vs no fluoride. It's knowing how to use each one properly. Save this and send it to someone who needs it. ➡ Comment or send us a message
I actually DO recommend fluoride. Just not the way most people use it. Fluoride is fantastic as a topical. It sits on your teeth, helps remineralise enamel, fights decay. No argument from me. The issue is ingestion. Most people don't realise how much they're swallowing. A 2025 JAMA Pediatrics meta-analysis across 74 studies linked higher fluoride exposure to lower IQ in children. And it's not just kids. A 2025 meta-analysis of 37 studies found fluoride above 1.5 mg/L in water increased bone fracture risk in adults, especially women over 50. Separate research linked high fluoride to thyroid disruption. The load from water, food, toothpaste, mouthwash, it adds up. What I actually do: I brush once and floss, then rinse away all the food debris. Then I dry my brush, apply the toothpaste fresh, brush it on and leave it on. If you have retainers, put them on. That way the fluoride does its job on the surface without me swallowing a mouthful of it. Now nano-hydroxyapatite is a different story. It's made of the same mineral your teeth are made of. An 18-month double-blind randomised trial showed it prevents cavities just as effectively as fluoride. You can leave it on. You can swallow it. No toxicity concerns and no fluorosis risk. I leave my hydroxyapatite toothpaste on happily too. In high decay risk cases or xerostomia, fluoride is more effective , but on kids this is safer. It's not fluoride vs no fluoride. It's knowing how to use each one properly. Save this and send it to someone who needs it. ➡ Comment or send us a message ""smileinfo"" to claim a complimentary consultation. Disclaimer: The information provided is general in nature and intended for adults. It should not be taken as medical advice or a substitute for consultation with a qualified, AHPRA-registered health practitioner. For personal dental concerns, please seek independent advice tailored to your individual needs. A complimentary consultation is a discussion only and does not include treatment, diagnostic tests, or clinical services. It is intended for adults and limited to one consultation per person. Availability may be subject to scheduling. Outcomes vary for each individual. This information is general in nature and not a substitute for independent advice from a qualified, AHPRA-registered health practitioner. #perthdentist #fluoridetoothpaste #fluorosisawareness #fluoridetoxicity


#wetonjawa #storyjowo #pahing #masukberanda #wetonpahing
#wetonjawa #storyjowo #pahing #masukberanda #wetonpahing
يا جيش 🦁 ! . . . . . . #صراع_العروش #لانستر #foryou #تصميم_فيديوهات🎶🎤🎬 #لايك
يا جيش 🦁 ! . . . . . . #صراع_العروش #لانستر #foryou #تصميم_فيديوهات🎶🎤🎬 #لايك

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