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@rancho.do.barba: #michellepiokercy @Dra. Michelle Pioker

Rancho do Barba
Rancho do Barba
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Thursday 17 September 2026 22:49:46 GMT
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em về rất nhiều set lông xinh iu, săn tầm này là quá hợp lý rồi😘😍#s7144 #heysusie #quanaoquangchau #quanaotreem #xuhuong
em về rất nhiều set lông xinh iu, săn tầm này là quá hợp lý rồi😘😍#s7144 #heysusie #quanaoquangchau #quanaotreem #xuhuong




Our brains so quickly pathologize and want to “solve” our feelings. But “solving” our feelings is actually an emotional avoidance mechanism that gets us way more stuck. MOST feelings don’t need to be solved they need to be normalized and allowed. And overthinking our feelings is not the same as accepting them. Paradoxically, acceptance MUST happen first if we want to actually improve anxiety and ocd. Then we can redirect away from unnecessary thought spirals and to values and the present moment. #obsessivecompulsivedisorder #ocd #anxietytips #acceptanceandcommitmenttherapy #acceptance
Our brains so quickly pathologize and want to “solve” our feelings. But “solving” our feelings is actually an emotional avoidance mechanism that gets us way more stuck. MOST feelings don’t need to be solved they need to be normalized and allowed. And overthinking our feelings is not the same as accepting them. Paradoxically, acceptance MUST happen first if we want to actually improve anxiety and ocd. Then we can redirect away from unnecessary thought spirals and to values and the present moment. #obsessivecompulsivedisorder #ocd #anxietytips #acceptanceandcommitmenttherapy #acceptance
Lyss bb #18
Lyss bb #18
Canh chua hến - thanh mát giọt thơm 😋 Công thức nêm canh chua: 3m nước cốt me 1m đường 1m bột nêm 1m nước mắm 1m tương ớt 1/2m tiêu xay Ngò gai, ngò ôm, hành lá xắt nhỏ Vớt bọt thường xuyên để nước dùng trong hơn #bepnanghoa #canhchua #monngonmoingay #homnayangi #xuhuong
Canh chua hến - thanh mát giọt thơm 😋 Công thức nêm canh chua: 3m nước cốt me 1m đường 1m bột nêm 1m nước mắm 1m tương ớt 1/2m tiêu xay Ngò gai, ngò ôm, hành lá xắt nhỏ Vớt bọt thường xuyên để nước dùng trong hơn #bepnanghoa #canhchua #monngonmoingay #homnayangi #xuhuong

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