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@halouwa89:

Halouwa
Halouwa
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Region: TD
Saturday 19 September 2026 11:00:16 GMT
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Comments

hamza.ali.abbo
Hamza Ali Abbo :
meilleurs la Jolie
2026-09-19 13:38:49
6
allaouiedanna
alaoui dana :
accepter
2026-09-19 21:03:36
5
hassanahmatali302
Hassan Ahmat ali :
Bonjour [Red heart]
2026-09-19 13:03:14
4
marcfrancisroyer6gmail.c
user7857024957929 :
vous etes vraiment très belle vous meriter d'être pour moi ma cherie
2026-09-22 14:15:07
1
bamaioumar8
bamai oumar :
seeeeeeey 🥰🥰🥰🥰
2026-09-19 11:26:23
3
amar47m
Amar Mht ❇️☞ :
wlly tu es un vrai halawa🥰
2026-09-19 13:19:26
5
el_bachir_236
El_bachir_236🇳🇱 :
samha tu es 🥰 🥰 belle vraiment comme une étoile 🌟
2026-09-19 16:32:39
3
hd.youssouf
HD Youssouf :
Bonsoir hilwa j'aimerais
2026-09-23 21:24:25
2
ibrahimachara1
IBRAHIM :
ce belle 🥰🥰
2026-09-20 19:51:23
2
ahmatharounahmat
ahmatharounahmat :
alhamdoulilah yif lek djamal naturel
2026-09-19 21:54:15
2
zidanar07
$💸al noudjoum💵$ :
hilwa
2026-09-19 11:11:10
4
okashatutv8280671838172
Okashatu :
2026-09-19 11:33:27
3
.2812632
ود اسحق محمد 🌺 :
وحيات ربي إنتي عسل 🌹🌹🌹
2026-09-20 14:32:21
1
user67382453049742
djamaladine :
machallah ta couleur préférée pour moi
2026-09-19 20:23:07
2
user28133428779290
محمد صالح جبريل :
مرحبا مليون دولار أمريكي
2026-09-19 11:33:00
4
ahmatabdoulaye6666
Ahmat wiled watta Baderi :
machllah machllah
2026-09-20 21:33:16
2
mahamattahir666
tahir haggar :
je t'aime ♥️♥️
2026-09-20 15:41:44
2
vip.aziz.haroun0
Haroun Aziz :
Mon amour ❤️❤️
2026-09-21 21:33:18
1
tom_mht8
tom_mht8 :
machallah toufa eein bara 💞 💞 💞 💞 💞 💞 💞 💞 [Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Réconfortant][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge][Cœur rouge]
2026-09-20 17:43:19
1
user8549670772579
hissen :
اهلين حلؤا
2026-09-19 19:46:30
2
oumaralideda
oumar alideda :
salut 🤣🤣😂😂 fais-moi une vidéo avec seulement tu es trop belle pour moi courage beaucoup ma grande sœur
2026-09-19 19:56:53
2
gfjjrbj
Gfj Jrbjتخىزكامةيملنةبم :
@HABIBTI🥰🥰🥰😁😁😁😳😳😅😅😏😏😂😂😂😂🥰🥰
2026-09-20 19:03:00
2
nanga.sed.adam.ga
Seïd Adam Gatta :
2026-10-02 12:33:48
0
kingshareef15
SHAREEF 1 :
SAMHA ALMALSS ❤️❤️❤️
2026-09-19 18:44:25
3
amin.youssouf17
Amin Youssouf :
🥰🥰🥰
2026-09-19 11:03:08
1
To see more videos from user @halouwa89, please go to the Tikwm homepage.

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Day 100 of whole foods only (!!!) is an Herby Garlic Steak Salad. Had to save this one for day 100 because I knew this would be my best steak salad yet. The bowl: ⁃ corn ⁃ roasted red peppers ⁃ red onion ⁃ cucumber ⁃ avocado ⁃ flank steak herb & garlic dressing: ⁃ flat leaf parsley ⁃ olive oil ⁃ red wine vinegar ⁃ salt & pepper ⁃ oregano ⁃ red pepper flakes ⁃ garlic (I used some leftover garlic paste for extra creaminess - but you can use cloves!) ⁃ drizzle of honey on top Check out my substack for the full recipe & instructions, as well as my weekly whole foods only meal plans :) To recap! Here are some of the benefits I’ve found from eating whole foods, nothing ultraprocessed, for 100 days: ⁃ better digestion ⁃ no mental fog ⁃ more energy ⁃ better sleep ⁃ weight loss ⁃ no food noise ⁃ less body aches & pains ⁃ stable mood The biggest benefits for me have been mental! After starting out only wanting to do 30 days, I’m now on day 100 and not wanting to stop anytime soon.
Day 100 of whole foods only (!!!) is an Herby Garlic Steak Salad. Had to save this one for day 100 because I knew this would be my best steak salad yet. The bowl: ⁃ corn ⁃ roasted red peppers ⁃ red onion ⁃ cucumber ⁃ avocado ⁃ flank steak herb & garlic dressing: ⁃ flat leaf parsley ⁃ olive oil ⁃ red wine vinegar ⁃ salt & pepper ⁃ oregano ⁃ red pepper flakes ⁃ garlic (I used some leftover garlic paste for extra creaminess - but you can use cloves!) ⁃ drizzle of honey on top Check out my substack for the full recipe & instructions, as well as my weekly whole foods only meal plans :) To recap! Here are some of the benefits I’ve found from eating whole foods, nothing ultraprocessed, for 100 days: ⁃ better digestion ⁃ no mental fog ⁃ more energy ⁃ better sleep ⁃ weight loss ⁃ no food noise ⁃ less body aches & pains ⁃ stable mood The biggest benefits for me have been mental! After starting out only wanting to do 30 days, I’m now on day 100 and not wanting to stop anytime soon.

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