@a.699z:

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Region: SA
Saturday 19 September 2026 17:38:15 GMT
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q652561
Rm 7🇵🇹 :
صلوا على النبي
2026-09-19 17:41:07
37
user2266723854356
ساكن الاحزان :
المصور
2026-09-19 17:42:51
32
user8317202146065
ابو متعب :
هههههخهخخخخخخخ زبيد اول حرفين زب
2026-09-20 13:04:08
12
user8478220706358
غـ⃪ـ⃪𔘓ـ⃪ـ⃪ــزلَ🦌𔘓. :
يمممه😅
2026-09-19 18:10:32
7
np_xl0
نَــاصِـــرّ¤ :
اول
2026-09-19 17:40:36
8
user8132975223155
محمد العماري :
زبيد. ياترى كيف بادعوه في امريكا
2026-09-26 08:45:47
3
t.a_mv
1%🧠/A :
التصوير %40 المحتوى %100
2026-09-19 19:36:57
33
aswqwa78
عبارات عبودي :
والله حلوه 🤣
2026-09-19 18:28:12
6
user978126208669
شعيب سفيان :
والله انك خطير🤣🤣🤣🤣
2026-09-20 13:27:48
4
5o_11b
عُـمَـرْ1431هِـ :
الاستوري حلو؟
2026-09-19 17:55:49
7
user15139301972398
ام جوري :
هههههه
2026-09-19 22:48:34
3
younes9781
亗 𝙔𝙊𝙐𝙉𝙀𝙎 亗 :
استمر والله محتوا حلوووو
2026-09-19 17:51:43
6
user2766315800170
هلا مدريد عاشق اكادمية لبوزة👑 :
هههههههههههههه
2026-09-25 10:18:56
2
harukojapan0
براء القياضي :
اكتب في بحث اليوتيوب مبنى التاريخ وبتلاقانا
2026-09-19 17:47:56
9
r_m_8_q
𓆩𝑹𝑴𝟖𓆪 :
قسمآ با الله مبدعين. استمروا بس وبتصلوا للقمه أنشأ الله. وحسنوا التصوير بس لان الكاميرا تتهز كثير وبس اتمنى لكم كل خير ♥️🤷
2026-09-20 03:02:32
5
mhmei35
𝓂ℴ𝒽𝓂𝓂ℯ𝒹 :
ههه
2026-09-19 18:08:57
5
mazen.alsharaf7
mazen AL-sharaf 👑🔥 :
اساطير
2026-09-19 17:52:38
5
user8546937530760
اسرع واحد يرد المتابعه :
هههههه😂😂😂
2026-09-20 15:52:20
4
hoosqmalsiri
HILALVEX 🔵⚪ :
اول💙💙💙
2026-09-19 18:08:51
5
user123wx1
حسين :
استمر
2026-09-19 22:46:40
4
aliali7777777770
عــــلَـــي :
لو سمحت تابعني يااخي عبود
2026-09-20 02:37:01
3
user9788453069615
ايهاب الريمي :
هههههههههه
2026-09-20 11:27:14
3
user2612650117438
قرآن كريم🕋 وعبارات جميله 🥀🥀 :
قوييييييه والله 😂😂😂😂
2026-09-24 08:21:18
2
user7935521275885
عباد ذيبان :
قدكم سابرين لاتخربوها
2026-09-22 23:55:45
2
moathalodini
moath alodini :
ههههههههههههههههههههههههههه[مؤثر]
2026-09-21 13:20:28
2
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Other Videos

High Protein Sweet Chilli Popcorn Chicken! 🔥🍿🍗 #mealprep #highprotein #sweetchillipopcornchicken #sweetchillichicken #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 483 calories! Easy High Protein Meal Prep😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 496 calories  50g P | 64g C | 3g F Popcorn Chicken - 800g chicken breast (I get mine from @musclefooduk use code PANACEA!) - tbsp soy sauce - tsp paprika - tsp garlic powder - tsp salt & pepper - 1 egg - 40-50g cornflour/cornstarch  Air-fry: 200°C | 10-12 minutes Oven Bake: 220°C | 15-18 minutes (shake/flip halfway for both) Sweet Chilli Glaze  - 90ml reduced sugar sweet chilli sauce (brand: blue dragon) - 60ml soy sauce - 80ml water - tsp finely chopped/minced garlic  - tsp finely chopped/minced ginger - tbsp rice vinegar - Juice of 1/2 a lime Sweet Sticky Rice - 200g uncooked sticky rice (brand: Tesco) - 3 tbsp rice vinegar - tbsp sweetener - salt to taste Cook to instructions then allow to cool for 10 minutes before adding 3 tbsp of rice vinegar, a tbsp of sweetener and salt to taste, mix again then serve 🍚 Garnishes - Sesame seeds - chopped green onions  Optional Veg 🥒 - this meal prep goes great with some sliced cucumber (mixed with soy sauce) Storage & Heating ♨️ - Store for up to 5 days in the fridge  - To reheat, add a tsp of water and microwave for 3 minutes partially covered, once heated through mix well and enjoy! Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕
High Protein Sweet Chilli Popcorn Chicken! 🔥🍿🍗 #mealprep #highprotein #sweetchillipopcornchicken #sweetchillichicken #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 483 calories! Easy High Protein Meal Prep😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 496 calories 50g P | 64g C | 3g F Popcorn Chicken - 800g chicken breast (I get mine from @musclefooduk use code PANACEA!) - tbsp soy sauce - tsp paprika - tsp garlic powder - tsp salt & pepper - 1 egg - 40-50g cornflour/cornstarch Air-fry: 200°C | 10-12 minutes Oven Bake: 220°C | 15-18 minutes (shake/flip halfway for both) Sweet Chilli Glaze - 90ml reduced sugar sweet chilli sauce (brand: blue dragon) - 60ml soy sauce - 80ml water - tsp finely chopped/minced garlic - tsp finely chopped/minced ginger - tbsp rice vinegar - Juice of 1/2 a lime Sweet Sticky Rice - 200g uncooked sticky rice (brand: Tesco) - 3 tbsp rice vinegar - tbsp sweetener - salt to taste Cook to instructions then allow to cool for 10 minutes before adding 3 tbsp of rice vinegar, a tbsp of sweetener and salt to taste, mix again then serve 🍚 Garnishes - Sesame seeds - chopped green onions Optional Veg 🥒 - this meal prep goes great with some sliced cucumber (mixed with soy sauce) Storage & Heating ♨️ - Store for up to 5 days in the fridge - To reheat, add a tsp of water and microwave for 3 minutes partially covered, once heated through mix well and enjoy! Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕

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